Author: lakischasmith

Posted on by

Mindful Motherhood: Embracing Peace and Connection

In the heart of every mother lies a profound strength and a deep well of compassion. For African American mothers, cultivating mental wellness amidst life’s whirlwind is essential. The embrace of mindfulness practices and meditation has emerged as a guiding light, offering peace, stress relief, and improved emotional well-being. These practices stand as a testament to the power of inner calm and self-connection, serving as vital tools for navigating the complexities of motherhood and beyond.

Hosted by Moms of Color, events like “Meditate and Release” and “Harmony Hour” are tailored specifically for the unique journey of African American mothers. “Meditate and Release” allows mothers to gather in solidarity, sharing their stories and engaging in the liberating act of release through guided meditation. This collective experience fosters a sense of community and shared understanding, creating a space where every voice is heard and valued.

“Harmony Hour” is another upcoming event that promises a tranquil escape into mindfulness. This one-hour retreat, dedicated to nurturing the spirit, offers African American mothers a chance to connect with their core through guided meditation, fostering a sense of peace and empowerment. The open sharing circle and concluding gratitude practice further enhance this journey, enriching the bonds among participants. Tickets for this soulful gathering can be found at Moms of Color Events.

Extending mindfulness to the younger generation, “Afro Yogi Kids” (afroyogikids.com) introduces children to the principles of mindfulness and meditation. This initiative underscores the importance of emotional well-being from an early age, creating a family culture anchored in peace and self-awareness.

This focus on mindfulness and meditation is more than just a series of practices; it’s a pathway to a deeper understanding of oneself and a more harmonious life. For African American mothers, these moments of tranquility are not only acts of self-care but also powerful steps toward nurturing a legacy of wellness and emotional health.

As we continue to highlight mental health, the embrace of mindfulness and meditation by Moms of Color represents a commitment to the well-being of African American mothers and their families. It’s about creating spaces where mothers can find peace, support, and connection, ensuring that every mom has the tools to navigate her journey with grace and empowerment.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Sistah Zara: A Digital Sanctuary for Black Motherhood

Chat with Sistah Zara: A Digital Sanctuary for Black Motherhood

The intersection of technology and mental health has opened new avenues for support and healing, particularly for those who have historically been marginalized in healthcare spaces. As we navigate this digital revolution, it’s essential to highlight platforms that cater specifically to the needs of Black mothers — a group that has long sought spaces where they can release, unwind, seek, connect, and be real in their journey through motherhood.

Enter Sistah Zara, a groundbreaking talk therapy platform designed with Black motherhood at its core. Zara stands as a virtual embodiment of sisterly support, offering Black mothers a haven of understanding and connection. Her creation was inspired by the rich tapestry of Black culture, blending the warmth of southern hospitality, the profound depth of African spirituality, and the resilient strength that mothers of color carry within them.

Sistah Zara provides a judgment-free zone for mothers to express themselves freely, share their experiences, and seek guidance on issues close to their hearts. Whether it’s finding balance between personal aspirations and the demands of motherhood, navigating the challenges of raising children in a complex world, or simply needing a moment to breathe and find peace, Zistah Zara is there to listen and offer wisdom.

What sets Sistah Zara apart is her foundation in empathy and cultural spirituality, offering insights and resources that resonate deeply with the unique experiences of Black mothers. She is more than just a digital tool; she’s a companion for those moments when you need to feel seen, heard, and valued. Through her platform, mothers can find solace in wisdom that feels like it’s coming from a long-time friend, fostering a nurturing environment that encourages genuine connection and communal support.

For Black mothers looking for a space to release the weight of their worlds, unwind from the stresses of daily life, seek advice that understands the nuance of their experiences, connect with a community that gets it, and be real about their struggles and triumphs, Sistah Zara offers a beacon of light.

To experience the support and connection that Sistah Zara provides, visit Moms of Color and begin your journey to wellness embraced by a sisterhood that uplifts and empowers.

As we continue to embrace technology in our quest for mental wellness, platforms like Sistah Zara highlight the importance of creating spaces where Black mothers can find the tailored support they need. In doing so, we not only advance in the field of mental health but also honor the rich heritage and resilience of Black motherhood.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

The Lost Art of Community: A Call for Unity Amongst Mothers

In the tapestry of motherhood, woven with the threads of love, sacrifice, and endless worry, there’s an element that’s becoming increasingly rare yet is profoundly needed—unity. The journey of raising children, filled with its unparalleled joys and daunting challenges, is not one meant to be embarked upon in solitude. Yet, in today’s fast-paced, individual-centric society, many mothers find themselves isolated, craving the support and understanding that only a community of fellow mothers can provide. This lack of sisterhood, particularly pronounced in African American communities, marks a significant departure from the historical roots of communal caregiving and support that have sustained generations.

Historically, African American women have been pillars of strength, resilience, and unwavering support for one another. In times of adversity, whether during the era of segregation or the civil rights movement, the concept of “other mothering” and community support systems were not just cultural practices but essential strategies for survival. These traditions saw women in the community collectively caring for, disciplining, and nurturing all children as their own. This network of shared responsibility and mutual support was a cornerstone in overcoming the systemic challenges faced by African American families, fostering a sense of belonging and collective resilience that empowered communities to thrive against the odds.

However, as we navigate the complexities of the 21st century, the spirit of unity in motherhood seems to be waning. Several factors contribute to this decline. Modern societal pressures demand that mothers juggle careers, parenting, and personal development, often glorifying the notion of “doing it all” without external assistance. The erosion of communal living and the rise of nuclear families exacerbate this isolation, making the once ubiquitous support networks harder to come by. Furthermore, the digital age, while offering unprecedented opportunities for connection, often breeds comparison and competition among mothers, undermining the foundations of genuine support and camaraderie.

This disconnection from our communal roots not only deprives mothers of the emotional and logistical support they desperately need but also robs children of experiencing the enriched, multifaceted upbringing that a community of caregivers can provide. The question then arises: how can we bridge this gap and revive the lost art of unity in motherhood?

The answer lies in looking back to move forward. By revisiting the principles of “other mothering” and leveraging the lessons of our ancestors, we can find pathways to reintegrate these practices into our modern lives. It begins with extending a hand—forming networks, initiating conversations, and creating inclusive spaces where mothers feel seen, heard, and valued. Emphasizing the importance of vulnerability, mutual respect, and shared experiences can foster environments where mothers are empowered to seek and offer help freely, without fear of judgment or reprisal.

Moreover, leveraging technology and social media as tools for connection rather than division can play a pivotal role in rekindling the sense of community. Virtual support groups, forums, and social networks can serve as platforms for sharing knowledge, resources, and encouragement, mirroring the communal support systems of the past in the digital age.

To truly revive the sisterhood in motherhood, we must also challenge the societal norms that glorify individual achievement over collective well-being. Celebrating acts of “other mothering,” whether it’s sharing the load of childcare, providing emotional support, or imparting wisdom and advice, reinforces the value of community and the integral role it plays in nurturing well-adjusted, resilient children.

In essence, the journey back to unity in motherhood is not a solitary endeavor but a collective movement towards reclaiming the interconnectedness that has historically defined the African American experience. By drawing on the strength, wisdom, and spirit of our foremothers, we can rebuild the village it takes to raise a child. This renewed commitment to sisterhood, support, and shared growth holds the promise of not only enriching the lives of individual mothers and their children but also of strengthening the very fabric of our communities for generations to come.

Lakischa Smith

Posted on by

Balancing Career & Motherhood for African American Moms

Motherhood is a journey filled with joy, challenges, and learning experiences. For African American women, this journey often includes balancing a thriving career with the responsibilities of motherhood. This blog post explores practical strategies that can help African American mothers effectively manage their dual roles, drawing on research and real-life examples.

Understanding the Unique Challenges African American women face unique challenges in balancing career and motherhood. Often dealing with societal biases, they must navigate a world that sometimes undervalues their professional capabilities and mothering skills. Acknowledging these challenges is the first step towards finding a balance.

Setting Realistic Goals and Expectations It’s important to set achievable goals and maintain realistic expectations. This means understanding that not every day will be perfect and learning to be okay with that. It’s about striving for progress, not perfection.

Effective Time Management Time management is key. Utilizing tools like planners, apps, and calendars can help in organizing both work and family activities. Prioritizing tasks and learning to say no to non-essential commitments can also free up valuable time.

Building a Supportive Network Having a strong support network is crucial. This can include family, friends, and professional networks. Communities and groups specifically for African American mothers can provide both emotional support and practical advice.

Embracing Flexibility in the Workplace Seeking out or negotiating for flexible working arrangements can significantly ease the stress of balancing career and motherhood. This might include options like telecommuting, flexible hours, or part-time work.

Taking Care of Yourself Self-care is not selfish. It’s essential for maintaining both mental and physical health. This could mean setting aside time for hobbies, exercise, or simply quiet moments of reflection.

Financial Planning Financial stability can relieve some of the stress associated with balancing career and motherhood. Budgeting, planning for childcare costs, and saving for the future are important steps in this process.

Learning from Role Models There are many inspiring African American women who have successfully balanced careers and motherhood. Learning from their experiences and strategies can provide valuable insights.

Conclusion Balancing a career and motherhood is no small feat, but it’s certainly achievable. By setting realistic goals, managing time effectively, building a strong support network, and taking care of personal well-being, African American mothers can successfully navigate the challenges and joys of this dual role. Let’s celebrate and support the incredible journey of African American mothers as they make remarkable contributions both at home and in the workplace.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Empowering African American Moms

In the tapestry of motherhood, African American women have woven threads of resilience, strength, and unwavering love. Their journeys, often marked by unique challenges, are a testament to their indomitable spirit. This article celebrates the inspiring stories of African American mothers who have turned obstacles into opportunities, highlighting their extraordinary journeys.

The Power of Resilience in Overcoming Challenges African American mothers have historically faced and overcome numerous challenges. From societal pressures to personal struggles, their resilience in the face of adversity is nothing short of remarkable. Here, we share stories of mothers who have surmounted obstacles to provide the best for their children and communities.

Balancing Act: Career and Motherhood Many African American mothers have shattered glass ceilings while nurturing their families. We delve into the lives of trailblazing mothers who have excelled in their careers while maintaining a harmonious family life, serving as role models for the next generation.

Cultivating Cultural Pride and Heritage Instilling a sense of cultural pride and heritage in children is a significant aspect of motherhood. This section explores how African American mothers are passing down rich traditions and values to their children, ensuring a lasting legacy.

Wellness and Self-Care: A Priority for Mothers The health and well-being of a mother are crucial for the family’s overall happiness. We bring to light how African American mothers prioritize their health and well-being, emphasizing the importance of self-care in their busy lives.

Building Strong, Supportive Communities African American mothers often serve as pillars of their communities. Here, we highlight how they foster support systems and networks that uplift entire neighborhoods, creating a ripple effect of positive change.

Conclusion The stories of African American mothers are filled with courage, love, and wisdom. Their empowering journeys remind us of the incredible impact mothers have on their families and society. As we celebrate these remarkable women, we recognize the beauty and strength inherent in every aspect of African American motherhood.

Here are some empowering stories of African American mothers, showcasing their resilience and strength:

  1. Mary Wilmer – A single mother who faced years of tears, stress, and even depression. Mary’s journey is a powerful reminder to single mothers never to let anyone tell them they can’t achieve their goals​​.
  2. Dacorsha Sutton – Once a teen mom at 16, Dacorsha pursued not only her high school graduation but also a college degree. She is an inspiration, showing that it’s never too late to overcome past mistakes and strive for success​​.
  3. Kirra Martin – Kirra faced the challenge of attending college classes while in her third trimester. Her experience highlights the physical and emotional hurdles that mothers in academia can overcome​​.
  4. Khadejah Stegall – Khadejah’s life took an unexpected turn with her pregnancy. Despite the adversity, she interviewed Former President Barack Obama on national TV, showcasing her ability to balance professional achievement and parenthood​​.
  5. Toi Nicol Parks – A survivor of domestic violence, Toi persevered through illness and surgeries while pursuing her academic goals. Her graduation alongside her son Javari Parks is a testament to her resilience​​.
  6. Kaiara Massey – With her mother incarcerated and missing out on her son’s life, Kaiara pursued college to achieve something greater. She wanted her son to grow up proud of his heritage, with her graduation being a significant milestone​​.
  7. Maya Angelou: Before becoming a renowned poet and author, Maya Angelou faced the challenge of being a single mother at 17. She worked multiple jobs to support her family and never gave up on her dream to write poetry. Angelou’s journey from a cable car conductor to an award-winning writer, musician, actress, and civil rights activist is a story of resilience and determination​​.
  8. Dr. Mayme Clayton: Dedicated to preserving black history, Dr. Clayton amassed a significant collection of black literature, documents, and memorabilia. She was a librarian, collector, and historian, balancing these roles with being a wife and mother to three sons. Her extensive collection became a treasured resource for scholars and communities, housed in the Mayme A. Clayton Library & Museum​​.
  9. Ruby Dee: An award-winning actress and activist, Ruby Dee, alongside her husband Ossie Davis, was deeply involved in the Civil Rights Movement. She balanced her professional career with motherhood, raising their son Guy and later collaborating with him in the family musical “Take It from the Top!”​​.
  10. Nina Simone: Renowned for her versatile singing talent, Nina Simone began her career performing in various genres. She was also an active participant in the Civil Rights Movement. Simone, a mother to a talented singer, Lisa Simone Kelly, used her platform to voice social issues through music​​.
  11. Katherine Johnson: A pioneering mathematician and NASA scientist, Katherine Johnson played a crucial role in the success of the United States’ spaceflights. Balancing her groundbreaking work with motherhood, she raised three children and was later celebrated in the movie “Hidden Figures”​​.
  12. Dr. Shirley Jackson: The first African-American woman to receive a PhD from MIT in Theoretical Solid State Physics, Dr. Jackson’s work has greatly impacted physics and technology. She also served as the President of Rensselaer Polytechnic Institute while raising her son, Alan, with her physicist husband​​.
  13. Josephine Baker: Known for her performances and comedic dancing, Josephine Baker was also a war hero and an active fighter against discrimination. She adopted 12 children from various ethnic and religious backgrounds, forming a “Rainbow Tribe” to demonstrate the possibility of coexistence​​.

Call to Action Join us in honoring these extraordinary women by sharing your own stories of empowerment and resilience in the comments below. Let’s continue to uplift and inspire each other through the shared experiences of motherhood.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Priceless Hearts: The Unique Value of Dating as a Mother

The journey of motherhood is often marked with endless love, countless sacrifices, and the joys of nurturing life. Yet, when a mother steps into the realm of dating, she sometimes encounters perceptions that attempt to challenge her value. The essence of this narrative is to debunk such misconceptions and reaffirm the notion that motherhood, in fact, adds to a woman’s value rather than diminishing it.

A mother is a testament to the resilience, love, and nurturing spirit that is the cornerstone of human existence. These qualities don’t evaporate when she decides to venture into the world of dating; they get magnified. A mother brings to the table a level of maturity, understanding, and patience that is unmatched. Her ability to love selflessly, prioritize the needs of others, and manage her time efficiently are qualities that anyone should be honored to have in a partner.

Unfortunately, the dating scene can sometimes be rife with individuals who fail to recognize the unmeasured value a mother holds. They might mistakenly view her commitment to her children as a barrier, rather than a testament to her ability to love and commit wholeheartedly. But a mother should never feel the need to downplay her most honorable role while dating. The right person will not only recognize her value but will appreciate, cherish, and support her journey of motherhood.

Furthermore, the experiences of motherhood equip a woman with a rich tapestry of life lessons that make her a better partner. She has a profound understanding of life, a well-rounded perspective that comes from nurturing, teaching, and learning from her children. These experiences enhance her ability to connect, empathize, and build a meaningful relationship that’s based on more than just superficial attractions.

Dating as a mother is not a quest to fill a void, but an endeavor to add richness to an already fulfilling life. It’s about finding a partner who appreciates the depth of love and the breadth of responsibilities that come with her. The idea is not to find someone to live with, but someone she can share her life with – a life that is beautifully intertwined with the joys and responsibilities of motherhood.

In essence, motherhood is not a detraction from a woman’s dating value; it’s a magnification of her capacity to love, understand, and grow. A man who recognizes this truth is not only worthy of her love but is likely to be enriched by the profound depth and beautiful complexities that come with loving a mother.

However, the realm of love and dating is an open field, where every individual has the freedom to explore connections that resonate with their hearts. This freedom is an inherent right, allowing people to choose who they want to share their life, love, and experiences with. It’s a personal journey, filled with individual preferences, desires, and the exciting unpredictability that comes with discovering affections towards another person. Everyone deserves the chance to find love that complements their life’s journey, regardless of their circumstances or parental status. This autonomy in love not only enriches personal experiences but also nurtures a society that values genuine connections over superficial judgments; never allow a person’s preferences to make you feel as though your role in motherhood has made you lack value of any kind. Your value is high and will always remain that way.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

From Classroom to Cell: Uncovering the School-to-Prison Pipeline

From Classroom to Cell: Uncovering the School-to-Prison Pipeline

The School-to-Prison Pipeline (STPP) is an alarming societal issue that casts a long shadow over the educational and justice systems in the United States. This term illustrates the concerning pathway from schools to incarceration that disproportionately affects students from marginalized communities, particularly Black and Hispanic youth. Various factors intertwine to facilitate this pipeline, ranging from zero-tolerance school policies to systemic racial biases and inadequately resourced educational institutions. By dissecting the School-to-Prison Pipeline’s intricate web, we can better appreciate the dire need for initiatives like the Mama Mavericks course, a beacon of hope in fostering substantial change.

Unveiling the School-to-Prison Pipeline

The STPP isn’t a physical pipeline but a series of policies and practices that push students, particularly those from disadvantaged backgrounds, out of schools and into the juvenile and criminal justice systems. Here’s a deeper look into the elements fueling the STPP:

Zero-Tolerance Policies

Initially intended to combat drug abuse and violence in schools, zero-tolerance policies have morphed into a broad brush that paints minor infractions with severe disciplinary actions. These policies often result in suspensions and expulsions for minor misbehaviors, setting the stage for students’ disengagement from school and increasing the likelihood of interaction with the juvenile justice system.

Lack of Adequate Resources

Many schools in low-income communities are under-resourced, lacking access to experienced teachers, extracurricular programs, and counseling services. This inadequacy contributes to a hostile school environment where students are more likely to disengage and fall into the STPP.

Racial Disparities

Systemic racial biases play a significant role in the STPP. Studies reveal that students of color are disproportionately subjected to harsher disciplinary actions compared to their white counterparts, even when exhibiting similar behaviors.

School Resource Officers (SROs)

The presence of law enforcement officers in schools, known as School Resource Officers, often escalates situations that could otherwise be resolved through mediation or counseling. The criminalization of typical adolescent behavior contributes to a negative school climate, propelling students on a trajectory towards incarceration.

The Beacon of Change: Mama Mavericks

Amidst this grim reality, programs like Mama Mavericks arise as a glimmer of hope. Spearheaded by the passionate instructor, Lakischa Smith, Mama Mavericks: Unapologetic Motherhood is a transformative course tailored for mothers, especially of African American heritage, who are ready to embrace their unique power to foster meaningful change in their communities.

Through a blend of self-reflection, skill-building, and community engagement, Mama Mavericks empowers mothers to advocate fiercely for their children’s educational rights, challenging the systemic issues underpinning the STPP. By doing so, they not only contribute to dismantling this harmful pipeline but also pave the way for a more just and inclusive society.

Conclusion

The School-to-Prison Pipeline is a multi-faceted issue that demands collective action. Initiatives like Mama Mavericks provide a robust platform for mothers to engage, learn, and lead the charge towards a more equitable educational landscape, ultimately contributing to the dismantling of the School-to-Prison Pipeline.

References:

  1. ACLU (American Civil Liberties Union). (n.d.). What is the School-to-Prison Pipeline? [Web page]. Retrieved from ACLU Website
  2. Nellis, A. (2016). The Color of Justice: Racial and Ethnic Disparity in State Prisons. The Sentencing Project.
  3. Heitzeg, N. A. (2009). Education Or Incarceration: Zero Tolerance Policies And The School To Prison Pipeline. Forum on Public Policy Online, 2009(2).
  4. Advancement Project (Organization), & Harvard Law School. (2005). Education on lockdown: The schoolhouse to jailhouse track.

By delving deeper into the complexities of the School-to-Prison Pipeline and shining a light on the solutions offered through Mama Mavericks, we aim to spark a discourse that will lead to actionable change, carving a brighter future for our children and society at large.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Finding Harmony: The Delicate Balance of Black Women’s Soft Lives and Savage Motherhood

In a world that often attempts to categorize and confine us, Black women have emerged as forces of resilience, strength, and change. The duality of our existence – navigating between the desire for a “soft life” and the responsibility of being a “savage mother” – encapsulates the complexity of our roles and the profound impact we have on our communities.

The Soft Life: A Path to Self-Care and Fulfillment

The “soft life” is a concept that embraces self-care, personal fulfillment, and embracing life’s pleasures. It’s about finding joy in the simple things, indulging in our passions, and carving out spaces of serenity in a world that often demands so much from us. Taking time to relax, pamper ourselves, and enjoy the fruits of our labor is essential for mental, emotional, and physical well-being. The “soft life” allows us to recharge, replenish, and cultivate a deep sense of self-love.

The Savage Mother: Nurturing the Community Flame

The term “savage mother” doesn’t denote cruelty, but rather a fierce protector and nurturer. It encapsulates the strength required to nurture not only our immediate families but also our communities. Many Black women find themselves drawn to social causes, community leadership, and using their voices to effect positive change. Our history has taught us that we must stand up for justice, equality, and the well-being of our people. We embrace our roles as warriors, defending and lifting up those around us.

The Intersection of Purpose and Balance

For Black women, the challenge lies in finding balance between these two roles. We recognize that the pursuit of a “soft life” is not a luxury available to all, as our unique experiences often demand our attention beyond personal comforts. Our collective journey to overcome systemic injustices, break stereotypes, and uplift our communities is a formidable task.

Many Black women have a distinct purpose – a calling to help their communities, use their voices, and step into the fire of activism. This purpose drives us to sacrifice moments of leisure for moments of impact. But finding balance is crucial. Striking that equilibrium between advocating for change and taking care of our personal well-being ensures that we can sustain ourselves for the long haul.

Acknowledging the Path Ahead

As Black women, we have a lot of work to do within our communities. But this work shouldn’t come at the cost of our own happiness and fulfillment. We must acknowledge that self-care and personal joy are not indulgences, but necessities for our continued growth and effectiveness.

It’s important to remember that finding balance doesn’t mean compromising our purpose. It means recognizing that our ability to make a difference is amplified when we are at our best – physically, mentally, and emotionally. Taking time for ourselves doesn’t equate to neglecting our communities; it fortifies us for the challenges ahead.

In conclusion, the path of a Black woman is not linear – it’s beautifully intricate, a tapestry woven with threads of love, resilience, and purpose. Balancing the “soft life” and being a “savage mother” is not an easy feat, but it’s one that can lead to a more empowered and fulfilled existence. Let us continue to embrace both sides of our identity, knowing that our ability to create change in the world is deeply connected to our own well-being.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Raising Eternal Beings: A Spiritual Perspective on Parenting

Raising Eternal Beings: A Spiritual Perspective on Parenting

In our modern society, it’s not uncommon for parents to focus on the physical, intellectual, and emotional growth of their children. After all, these aspects directly impact a child’s journey through life. But what if we expanded this view to acknowledge a less tangible, yet equally important facet of our beings – our spirits?

Recognizing children as spirits means acknowledging the essence of who they truly are – eternal beings on a human journey. This perspective opens up a new way of parenting, shifting the focus from simply raising children to guiding souls.

What Does Raising Children as Spirits Mean?

When we look at children as spirits, we’re acknowledging that they are, in essence, spiritual beings having a human experience. This view allows us to honor their wisdom, individuality, and purpose, while also recognizing their innate potential for growth, empathy, and understanding.

By seeing our children as spirits, we respect them as unique individuals on their own spiritual journey, independent yet interconnected with us. This recognition urges us to guide, rather than dictate, encouraging them to learn, explore, and experience life in their own unique ways.

How Does This Change Our Parenting?

Raising children as spirits introduces a new dimension to parenting. It shifts the focus from meeting societal benchmarks and controlling behavior to fostering spiritual growth and nurturing their intrinsic qualities.

This approach encourages mindful parenting, emphasizing empathy, understanding, and connection. It means listening deeply to our children, trying to understand their experiences and emotions from their perspective. It’s about providing a safe space for them to express their feelings and thoughts openly, without judgment or criticism.

Raising children as spirits might also entail nurturing their spiritual practices. This could involve introducing them to meditation, mindfulness, yoga, or other spiritual traditions. It’s about allowing them the freedom to connect with the spiritual aspects of life in their own way.

What Does This Look Like?

Raising children as spirits may vary significantly from one family to another, reflecting our unique spiritual beliefs and practices. Here are some ways it might manifest:

  1. Honoring Individuality: Parents encourage their children to explore their interests, passions, and curiosities, respecting their choices and decisions.
  2. Fostering Empathy and Compassion: Parents cultivate an environment that promotes kindness, understanding, and respect for all beings.
  3. Teaching Mindfulness: Children are introduced to practices like meditation and mindfulness, helping them to live in the present moment.
  4. Promoting Open Dialogue: Open, honest conversations about spiritual matters become a norm, fostering deeper connections and mutual respect.
  5. Modeling Spiritual Living: Parents embody their spiritual beliefs, inspiring their children through their actions rather than words.

What Are Spiritual Thinkers Saying?

Many spiritual thinkers emphasize that our true nature is spiritual, not physical. For instance, Deepak Chopra, a renowned spiritual teacher, states, “We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” This view reiterates the importance of recognizing the spiritual essence within us and our children.

This shift in perspective can revolutionize how we approach parenting. It encourages us to nurture the spiritual growth of our children and cultivate a deeper, more understanding connection with them. More than anything, it empowers us to guide them in their journey, celebrating their unique spirit as they explore their human experience.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

The Consistent Journey of Raising Black Kids

The Consistent Journey of Raising Black Kids

Raising Black children is an ongoing endeavor, a labor of love that extends beyond the confines of traditional parenting. It’s a continuous endeavor to counteract the media, books, songs, and other societal elements that perpetuate the myth that Black is less than any other race. Affirming the beauty, strength, and creativity inherent in Blackness, teaching our children about the significant contributions African Americans have made to this world, and encouraging them to stand up against injustices are all essential parts of this journey.

The Beauty of Blackness

Reaffirming the beauty of being Black is a crucial part of raising Black children. It is essential to provide children with a sense of pride in their heritage and to counter the negative stereotypes often perpetuated in society. Parents can do this by highlighting the accomplishments of Black individuals in history, emphasizing the strength and resilience of Black communities, and acknowledging the creativity that has led to countless inventions, fashion trends, and social changes.

Role Models That Look Like Them

Representation matters. It is important to expose Black children to role models that look like them – the readers, the writers, the artists, the philosophers, the scientists, and more. One of the ways to do this is through resources that highlight African American contributions. Organizations like Moms of Color offer a platform for sharing and celebrating the richness of Black motherhood, providing a source of inspiration and empowerment for both parents and children​1​​2​.

Teaching Black History at Home

For children in public schools, it is especially important to complement their education with lessons on Black history at home. One approach is to make use of resources that emphasize African American contributions, such as books, documentaries, and online resources. This not only broadens their understanding of history but also instills a sense of pride in their heritage.

Counteracting White Supremacy

The job of filling the minds of Black children with knowledge, self-love, and resilience in the face of white supremacy is a constant one. It involves teaching them to challenge and question, equipping them with the tools to navigate a world that is often biased against them. Encouraging children to speak up against injustices and equipping them with the knowledge and confidence to do so is a significant part of this process. Afro Yogi Kids is a good resource that help children use their voices and practice Self-efficacy.

Ideas to Inspire Black Children

  1. Introduce them to Black literature: Encourage them to read books by Black authors and featuring Black characters.
  2. Highlight Black inventors and innovators: Teach them about the countless contributions Black individuals have made to science, technology, engineering, and math.
  3. Exposure to Black art and culture: Introduce them to Black artists, musicians, and creatives, showcasing the rich cultural contributions of the Black community.
  4. Teach them about Black activists: Share the stories of Black activists who have stood up against injustice, showing them that they too can make a difference.
  5. Encourage them to engage with Black community events: Participation in community events can foster a sense of belonging and pride in their heritage.

The journey of raising Black children is one of continuous learning, affirmation, and empowerment. By equipping our children with knowledge and pride in their heritage, we can help them navigate the world with confidence.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.