Category: Community

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Words as Weapons: Affirming Our Children’s Place in the World

In the heart of every African American child beats the rhythm of centuries, a cadence that carries the echoes of ancestors who spoke with resilience and strength. In today’s world, where our children face challenges that seek to mute their inner voice, it is more crucial than ever to empower them with affirmations that resonate with the depth of their heritage and the promise of their potential. Speaking affirmations to our children is not merely an act of love; it’s a revolutionary stance, a political declaration that our children are worthy, capable, and powerful beyond measure.

In the spirit of warriors like Sistah Souljah, who has never shied away from speaking truth to power, let us embrace the transformative power of affirmations. These words are our weapons against a society that often fails to see the beauty, intelligence, and greatness within our African American children. Each affirmation is a seed planted within their soul, germinating into a steadfast belief in their own worth and abilities.

The benefits of speaking affirmations to our children are manifold. Firstly, affirmations serve as a mirror reflecting the greatness within them, helping to build a solid foundation of self-esteem and confidence. In a world quick to judge and label our children, affirmations remind them of their intrinsic value and the limitless scope of their abilities. “You are brilliant,” “Your mind is a powerful tool,” “You are a descendant of kings and queens,”—such affirmations are not just words; they are the truth of their identity, a counter-narrative to any story of inadequacy the world tries to impose.

Moreover, affirmations are a protective shield against the barrage of negative stereotypes and systemic racism that African American children encounter. By regularly hearing affirmations, children learn to internalize a positive self-image that acts as a buffer against external negativity. This psychological armor empowers them to navigate the world with resilience, knowing their worth is not determined by societal standards but by the rich legacy they carry.

Affirmations also foster a growth mindset, encouraging our children to see challenges not as insurmountable obstacles but as opportunities for growth and learning. When we affirm their ability to overcome difficulties, we instill in them a sense of agency and the courage to pursue their dreams, regardless of the barriers they may face. “You can achieve anything you set your mind to,” “Your voice is powerful and your story matters,”—such affirmations inspire action and perseverance.

In essence, speaking affirmations to African American children is an act of rebellion against a system designed to diminish their spirit. It is a political statement that our children are here, they matter, and they have the right to dream, achieve, and thrive. As parents, guardians, and community members, it is our duty to ensure these affirmations are not just occasional whispers but a constant, roaring chorus in the lives of our children.

Let us commit to filling our homes, schools, and communities with affirmations that uplift and empower. In doing so, we do more than nurture the self-esteem of individual children; we cultivate a generation of confident, resilient, and empowered African American youth ready to claim their rightful place in the world. This is our charge, our mission, and our gift to the children who will one day lead the charge for justice, equality, and freedom.

If this reading resonates with you, we recommend registering your child into Afro Yogi Kids

, our sister company that focuses on building confidence, self-efficacy, and mindfulness in African American children.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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The Importance of Mental Health Conversations in African American Communities

In African American communities, the subject of mental health has often been shrouded in silence and stigma. Historically, systemic barriers and a legacy of mistrust towards the healthcare system have compounded this issue, making conversations about mental well-being exceedingly rare. However, as awareness grows, so does the understanding that overcoming stigma is not just necessary but vital for the health and resilience of the community, especially among mothers who bear the brunt of this silence.

Mental health stigma in African American communities is multifaceted. It’s rooted in cultural norms that valorize strength and self-reliance, often interpreting struggles with mental health as weaknesses or personal failings. For African American mothers, this pressure is intensified by societal expectations and the “strong Black woman” archetype, which champions endurance and sacrifice, sometimes at the expense of personal well-being. This internalized stigma can deter mothers from seeking help, fearing judgment or misunderstanding from within their community and beyond.

The silence surrounding mental health issues is not without consequence. It can lead to isolation, untreated mental health conditions, and in severe cases, can be life-threatening. Overcoming this stigma is crucial, requiring a community-wide effort to shift perceptions and foster an environment where mental health is openly discussed and prioritized.

One pathway to breaking down these barriers is through education. Increasing mental health literacy in African American communities can demystify mental health issues, clarifying that they are common, treatable, and not indicative of personal weakness. Community leaders, churches, and organizations can play a pivotal role in this educational effort, offering resources and creating platforms for dialogue.

Moreover, representation matters. Seeing African American mental health professionals can provide reassurance and encourage individuals, particularly mothers, to seek support. It reflects an understanding of cultural nuances and provides care that is both empathetic and informed. Highlighting stories of mental health challenges and recovery can also be powerful, showing that it’s possible to seek help and thrive, despite the difficulties.

Creating safe spaces for conversation is another critical step. Support groups, whether formal or informal, can offer solace and understanding. For African American mothers, these spaces can be a source of strength, allowing them to share experiences, coping strategies, and find communal support.

Ultimately, overcoming stigma around mental health in African American communities, especially among mothers, is about nurturing a culture of compassion, openness, and proactive care. It’s about affirming that mental health struggles are a part of the human experience, deserving of attention and support, not judgment or silence. Through education, representation, and dialogue, we can begin to dismantle the barriers to mental health care, empowering mothers and communities to embrace healing and resilience. This journey towards openness and understanding is not just a path to improved mental health but a testament to the community’s strength and commitment to well-being for all its members.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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Creating Our Own Legacy & Traditions: Beyond the Commercial Holidays

In the rich mosaic of family life, creating traditions is akin to weaving threads that connect our heritage, current experiences, and future aspirations into a vibrant tapestry of collective identity and sense of belonging. For African American families, establishing our unique traditions is crucial. Often, the broader culture nudges us towards European-centric holidays that, while widely recognized, may not fully embrace our rich cultural legacy or acknowledge the significant contributions of Africans and African Americans throughout history.

These widely marketed holidays often prioritize consumerism over authentic cultural expression and reflection on our distinct historical narratives. While these celebrations can bring people together, it’s vital for African American families to also cultivate traditions that authentically represent our heritage—ones that honor our culture, history, and societal contributions, which are significant and merit recognition throughout the year, not solely during Black History Month.

Forming family traditions rooted in African and African American heritage is a profound way to honor our ancestors’ legacies. This could involve storytelling evenings, where tales of bravery, perseverance, and success are shared across generations, or celebrating significant dates like Juneteenth and Kwanzaa, or even creating new customs that echo our communal aspirations. These activities reinforce family ties and instill a deep sense of pride and self-esteem in younger family members, encouraging them to appreciate their heritage and the collective strength of their community.

Moreover, embracing our traditions serves as a strong rebuttal to the marginalization of African American histories and achievements. It asserts the importance of our stories, not only during a specific month but in the everyday fabric of our lives. These traditions offer a means to educate, uplift, and inspire, ensuring the vibrancy of African and African American cultures continues to enrich and shape society.

Addressing and amending the disproportion in the holidays and traditions we acknowledge is also essential. This requires a critical evaluation of societal norms that favor certain narratives over others and a deliberate action to weave our cultural legacy into our celebrations. By doing so, we pay homage to our forebears, enrich our present, and lay the foundation for a future where African American youths recognize the full scope of their ancestors’ contributions to the world.

Ultimately, forging family traditions grounded in African and African American cultures is more than mere celebration; it’s an act of persistence, enlightenment, and empowerment. It ensures our stories are perpetuated, respected, and celebrated, offering a sense of community and identity far beyond what commercial holidays can provide. As we progress, let’s embrace and maintain these traditions, integrating them into our family lives as seamlessly as the love that unites us.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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Mindful Motherhood: Embracing Peace and Connection

In the heart of every mother lies a profound strength and a deep well of compassion. For African American mothers, cultivating mental wellness amidst life’s whirlwind is essential. The embrace of mindfulness practices and meditation has emerged as a guiding light, offering peace, stress relief, and improved emotional well-being. These practices stand as a testament to the power of inner calm and self-connection, serving as vital tools for navigating the complexities of motherhood and beyond.

Hosted by Moms of Color, events like “Meditate and Release” and “Harmony Hour” are tailored specifically for the unique journey of African American mothers. “Meditate and Release” allows mothers to gather in solidarity, sharing their stories and engaging in the liberating act of release through guided meditation. This collective experience fosters a sense of community and shared understanding, creating a space where every voice is heard and valued.

“Harmony Hour” is another upcoming event that promises a tranquil escape into mindfulness. This one-hour retreat, dedicated to nurturing the spirit, offers African American mothers a chance to connect with their core through guided meditation, fostering a sense of peace and empowerment. The open sharing circle and concluding gratitude practice further enhance this journey, enriching the bonds among participants. Tickets for this soulful gathering can be found at Moms of Color Events.

Extending mindfulness to the younger generation, “Afro Yogi Kids” (afroyogikids.com) introduces children to the principles of mindfulness and meditation. This initiative underscores the importance of emotional well-being from an early age, creating a family culture anchored in peace and self-awareness.

This focus on mindfulness and meditation is more than just a series of practices; it’s a pathway to a deeper understanding of oneself and a more harmonious life. For African American mothers, these moments of tranquility are not only acts of self-care but also powerful steps toward nurturing a legacy of wellness and emotional health.

As we continue to highlight mental health, the embrace of mindfulness and meditation by Moms of Color represents a commitment to the well-being of African American mothers and their families. It’s about creating spaces where mothers can find peace, support, and connection, ensuring that every mom has the tools to navigate her journey with grace and empowerment.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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The Lost Art of Community: A Call for Unity Amongst Mothers

In the tapestry of motherhood, woven with the threads of love, sacrifice, and endless worry, there’s an element that’s becoming increasingly rare yet is profoundly needed—unity. The journey of raising children, filled with its unparalleled joys and daunting challenges, is not one meant to be embarked upon in solitude. Yet, in today’s fast-paced, individual-centric society, many mothers find themselves isolated, craving the support and understanding that only a community of fellow mothers can provide. This lack of sisterhood, particularly pronounced in African American communities, marks a significant departure from the historical roots of communal caregiving and support that have sustained generations.

Historically, African American women have been pillars of strength, resilience, and unwavering support for one another. In times of adversity, whether during the era of segregation or the civil rights movement, the concept of “other mothering” and community support systems were not just cultural practices but essential strategies for survival. These traditions saw women in the community collectively caring for, disciplining, and nurturing all children as their own. This network of shared responsibility and mutual support was a cornerstone in overcoming the systemic challenges faced by African American families, fostering a sense of belonging and collective resilience that empowered communities to thrive against the odds.

However, as we navigate the complexities of the 21st century, the spirit of unity in motherhood seems to be waning. Several factors contribute to this decline. Modern societal pressures demand that mothers juggle careers, parenting, and personal development, often glorifying the notion of “doing it all” without external assistance. The erosion of communal living and the rise of nuclear families exacerbate this isolation, making the once ubiquitous support networks harder to come by. Furthermore, the digital age, while offering unprecedented opportunities for connection, often breeds comparison and competition among mothers, undermining the foundations of genuine support and camaraderie.

This disconnection from our communal roots not only deprives mothers of the emotional and logistical support they desperately need but also robs children of experiencing the enriched, multifaceted upbringing that a community of caregivers can provide. The question then arises: how can we bridge this gap and revive the lost art of unity in motherhood?

The answer lies in looking back to move forward. By revisiting the principles of “other mothering” and leveraging the lessons of our ancestors, we can find pathways to reintegrate these practices into our modern lives. It begins with extending a hand—forming networks, initiating conversations, and creating inclusive spaces where mothers feel seen, heard, and valued. Emphasizing the importance of vulnerability, mutual respect, and shared experiences can foster environments where mothers are empowered to seek and offer help freely, without fear of judgment or reprisal.

Moreover, leveraging technology and social media as tools for connection rather than division can play a pivotal role in rekindling the sense of community. Virtual support groups, forums, and social networks can serve as platforms for sharing knowledge, resources, and encouragement, mirroring the communal support systems of the past in the digital age.

To truly revive the sisterhood in motherhood, we must also challenge the societal norms that glorify individual achievement over collective well-being. Celebrating acts of “other mothering,” whether it’s sharing the load of childcare, providing emotional support, or imparting wisdom and advice, reinforces the value of community and the integral role it plays in nurturing well-adjusted, resilient children.

In essence, the journey back to unity in motherhood is not a solitary endeavor but a collective movement towards reclaiming the interconnectedness that has historically defined the African American experience. By drawing on the strength, wisdom, and spirit of our foremothers, we can rebuild the village it takes to raise a child. This renewed commitment to sisterhood, support, and shared growth holds the promise of not only enriching the lives of individual mothers and their children but also of strengthening the very fabric of our communities for generations to come.

Lakischa Smith

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From Classroom to Cell: Uncovering the School-to-Prison Pipeline

From Classroom to Cell: Uncovering the School-to-Prison Pipeline

The School-to-Prison Pipeline (STPP) is an alarming societal issue that casts a long shadow over the educational and justice systems in the United States. This term illustrates the concerning pathway from schools to incarceration that disproportionately affects students from marginalized communities, particularly Black and Hispanic youth. Various factors intertwine to facilitate this pipeline, ranging from zero-tolerance school policies to systemic racial biases and inadequately resourced educational institutions. By dissecting the School-to-Prison Pipeline’s intricate web, we can better appreciate the dire need for initiatives like the Mama Mavericks course, a beacon of hope in fostering substantial change.

Unveiling the School-to-Prison Pipeline

The STPP isn’t a physical pipeline but a series of policies and practices that push students, particularly those from disadvantaged backgrounds, out of schools and into the juvenile and criminal justice systems. Here’s a deeper look into the elements fueling the STPP:

Zero-Tolerance Policies

Initially intended to combat drug abuse and violence in schools, zero-tolerance policies have morphed into a broad brush that paints minor infractions with severe disciplinary actions. These policies often result in suspensions and expulsions for minor misbehaviors, setting the stage for students’ disengagement from school and increasing the likelihood of interaction with the juvenile justice system.

Lack of Adequate Resources

Many schools in low-income communities are under-resourced, lacking access to experienced teachers, extracurricular programs, and counseling services. This inadequacy contributes to a hostile school environment where students are more likely to disengage and fall into the STPP.

Racial Disparities

Systemic racial biases play a significant role in the STPP. Studies reveal that students of color are disproportionately subjected to harsher disciplinary actions compared to their white counterparts, even when exhibiting similar behaviors.

School Resource Officers (SROs)

The presence of law enforcement officers in schools, known as School Resource Officers, often escalates situations that could otherwise be resolved through mediation or counseling. The criminalization of typical adolescent behavior contributes to a negative school climate, propelling students on a trajectory towards incarceration.

The Beacon of Change: Mama Mavericks

Amidst this grim reality, programs like Mama Mavericks arise as a glimmer of hope. Spearheaded by the passionate instructor, Lakischa Smith, Mama Mavericks: Unapologetic Motherhood is a transformative course tailored for mothers, especially of African American heritage, who are ready to embrace their unique power to foster meaningful change in their communities.

Through a blend of self-reflection, skill-building, and community engagement, Mama Mavericks empowers mothers to advocate fiercely for their children’s educational rights, challenging the systemic issues underpinning the STPP. By doing so, they not only contribute to dismantling this harmful pipeline but also pave the way for a more just and inclusive society.

Conclusion

The School-to-Prison Pipeline is a multi-faceted issue that demands collective action. Initiatives like Mama Mavericks provide a robust platform for mothers to engage, learn, and lead the charge towards a more equitable educational landscape, ultimately contributing to the dismantling of the School-to-Prison Pipeline.

References:

  1. ACLU (American Civil Liberties Union). (n.d.). What is the School-to-Prison Pipeline? [Web page]. Retrieved from ACLU Website
  2. Nellis, A. (2016). The Color of Justice: Racial and Ethnic Disparity in State Prisons. The Sentencing Project.
  3. Heitzeg, N. A. (2009). Education Or Incarceration: Zero Tolerance Policies And The School To Prison Pipeline. Forum on Public Policy Online, 2009(2).
  4. Advancement Project (Organization), & Harvard Law School. (2005). Education on lockdown: The schoolhouse to jailhouse track.

By delving deeper into the complexities of the School-to-Prison Pipeline and shining a light on the solutions offered through Mama Mavericks, we aim to spark a discourse that will lead to actionable change, carving a brighter future for our children and society at large.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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The Environment’s Silent Role in African American Pregnancies

The Environment's Silent Role in African American Pregnancies

Hello, Mamas! Today, let’s shed some light on an issue of increasing importance – the impact of the environment on African American pregnancies, especially regarding preterm birth (PTB).

PTB, defined as a delivery before the 37th week of pregnancy, can lead to significant health issues for newborns, from respiratory to neurological problems[^1^]. PTB has a broad array of risk factors, both modifiable and non-modifiable, including genetics, overall health, and lifestyle[^2^].

Here’s where it gets intriguing: research increasingly points to environmental pollutants as a risk factor for PTB[^3^]. You might wonder, “Why are we focusing on African American pregnancies?” It all comes down to socio-economic disparities in environmental exposure.

Communities of color, particularly low-income neighborhoods, are frequently nestled near industrial areas or bustling roads. This unfortunate geographical disadvantage translates into increased exposure to various pollutants, such as pesticides, particulate matter, and toxic metals[^3^].

Recent studies reveal a shocking truth: the air in these non-white, low-income communities contains a higher concentration of hazardous particles, including potentially harmful elements like vanadium, nitrates, and zinc[^4^].

This disproportionate environmental burden places African American pregnancies at a unique risk. Numerous studies connect higher exposure levels to an increased incidence of PTB[^5^].

So, what can we do? Well, armed with this knowledge[^1^,^2^,^3^,^4^,^5^], we can work towards advocating for cleaner, safer environments for all mothers-to-be, with a particular focus on the African American community. This could mean lobbying for better public transportation in these areas, stricter regulations on industries, and equitable access to quality prenatal care.

By understanding the link between environmental exposure and PTB, we can aim for effective strategies to prevent PTB and work towards healthier pregnancies for all, irrespective of race or socio-economic status.

So let’s join hands, draw from the research, and press for the changes needed to protect our communities, our mothers, and our future generations. Because every child deserves a healthy start, and every mother deserves a safe environment.

References
[^1^] Goldenberg, R. L., Culhane, J. F., Iams, J. D., & Romero, R. (2008). Epidemiology and causes of preterm birth. The Lancet, 371(9606), 75-84.
[^2^] Blencowe, H., Cousens, S., Chou, D., Oestergaard, M., Say, L., Moller, A. B., … & Lawn, J. (2013). Born too soon: the global epidemiology of 15 million preterm births. Reproductive health, 10(1), S2.
[^3^] Ferguson, K. K., O’Neill, M. S., & Meeker, J. D. (2013). Environmental contaminant exposures and preterm birth: a comprehensive review. Journal of toxicology and environmental health. Part B, Critical reviews, 16(2), 69–113.
[^4^] Collins, M. B., Munoz, I., & Jaja, J. (2016). Linking ‘toxic outliers’ to environmental justice communities. Environmental research letters, 11(1), 015004.
[^5^] Stieb, D. M., Chen, L., Eshoul, M., & Judek, S. (2012). Ambient air pollution, birth weight and preterm birth: a systematic review and meta-analysis. Environmental

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

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Stronger Together: List of Empowering Support Groups for Black Moms

Stronger Together: Empowering Support Groups for Black Moms

Hey Mamas,

I hope this message finds you well. I know we’ve been talking a lot about the unique challenges that we as Black mothers face, and the importance of finding a supportive community where we can share our experiences, learn from each other, and grow together. I’ve been doing a bit of research and I think I found some groups that you might be interested in. These organizations offer resources and a safe space for us to navigate motherhood. Check them out:

  1. Moms of Color: A platform dedicated to providing resources and support to mothers of color, fostering a community where they can learn, grow, and nurture together and strive to be greater.
  2. The Kuponya Group: A virtual healing community that provides a safe space for Black mothers, the Kuponya Project encourages self-care, self-love, and self-expression.
  3. Black Maternal Health Alliance: This organization is dedicated to improving Black maternal health outcomes by promoting policy change and providing resources for education and advocacy.
  4. Black Women Birthing Justice: This grassroots organization works to improve Black maternal and reproductive justice through community organizing, education, and research.
  5. Mocha Moms: This national support group is for stay-at-home mothers of color who are looking to connect with other mothers and find resources for parenting and self-care.
  6. Sisters in Loss: This online community provides support and resources for Black women who have experienced infertility, baby loss, and miscarriage.
  7. Black Women’s Health Imperative: This organization advocates for policies and programs that improve the health and wellness of Black women and girls. They offer resources for reproductive and maternal health, mental health, and more.
  8. Black Mamas Matter Alliance: A national organization that advocates for the health and well-being of Black mothers and families. Their website provides information about policy, advocacy, and resources.
  9. National Birth Equity Collaborative: An organization that works to reduce maternal and infant mortality rates among Black women. They provide resources, training, and advocacy.

I hope you find these resources as helpful and empowering as I do. Remember, we’re not alone in this journey, and these groups are here to support us. Don’t hesitate to reach out to them or to me if you need anything. Let’s continue to uplift each other and grow as mothers and sisters. Take care and be well.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

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The Impact of White Supremacy on African American Families

The Impact of White Supremacy on African American Families

White supremacy is a socio-political ideology that asserts the superiority of the white race over other races, particularly over people of African descent. This ideology has been a prevailing force in shaping the historical and contemporary experiences of African Americans, imprinting a profound impact on family structures, economic opportunities, health, and overall well-being. This article aims to explore the numerous ways white supremacy has affected African American families throughout history and continues to do so today.

Historical Context

The legacy of white supremacy on African American families can be traced back to the era of slavery. This brutal system forcibly disrupted African family units, separating loved ones through the sale of human beings as chattel. The systematic and intentional fracturing of African families was a form of psychological warfare that sought to undermine the strength and resilience of African communities.

Post-slavery, during the Jim Crow era, African American families faced racial segregation, economic disadvantage, and systemic violence. The denial of quality education and opportunities for wealth accumulation prevented many African American families from achieving economic mobility. These racialized economic disadvantages are deeply ingrained, with effects persisting in the form of wealth gaps that continue to this day.

Contemporary Impacts

In the present day, the impacts of white supremacy on African American families are evident across multiple domains.

  1. Economic Inequality: Despite the progress made since the civil rights movement, stark racial disparities persist in wealth and income, a direct result of centuries of systemic racism. Discriminatory practices like redlining and the racial wage gap have limited the economic opportunities available to African American families.
  2. Criminal Justice System: African Americans are disproportionately represented in the criminal justice system. This overrepresentation, driven by systemic racism and bias, leads to higher rates of incarceration, which disrupts families and has profound long-term impacts on children and communities.
  3. Health Disparities: African Americans face significant disparities in health outcomes. The stress of living in a racially biased society, along with disparities in access to quality healthcare, contribute to higher rates of chronic diseases and lower life expectancies.
  4. Education: Racial disparities in educational opportunities and outcomes persist, due largely to systemic racism. This includes underfunded schools in predominantly African American neighborhoods and the school-to-prison pipeline, which disproportionately affects African American students.

Conclusion

The legacy of white supremacy continues to cast a long shadow over African American families, manifesting in economic inequality, disparities in the criminal justice system, health disparities, and unequal access to quality education. While progress has been made, acknowledging and addressing the deep-seated roots of systemic racism is crucial for creating a society that offers equal opportunities to all its members, regardless of their racial or ethnic background.

Moving forward, it is essential to continue confronting and dismantling systemic racism and white supremacy at all levels of society, from individual attitudes and behaviors to institutional policies and practices. By doing so, we can begin to rectify the historical injustices inflicted upon African American families and work toward a future characterized by genuine equality and justice.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

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Celebrating our Ancestors: Honoring Cultural Traditions in Motherhood

Motherhood is a journey that is shaped by cultural traditions and practices that have been passed down through generations. For women of color, motherhood is not just about raising children but also about honoring and celebrating the cultural traditions of their ancestors. In this article, we will explore the importance of honoring cultural traditions in motherhood and how it can help create a sense of connection and belonging for both mothers and their children.

For many women of color, cultural traditions and practices are an integral part of their identity and upbringing. These traditions and practices are often passed down from generation to generation, and they serve as a way to connect with one’s ancestors and cultural heritage. From food to music, clothing to language, these traditions are an important part of motherhood and can help create a sense of community and belonging.

One of the most important cultural traditions in motherhood is the practice of honoring one’s ancestors. In many cultures, ancestors are seen as a source of wisdom, guidance, and protection. By honoring and remembering our ancestors, we can connect with our cultural heritage and pass down their wisdom and traditions to our children.

Honoring our ancestors can take many forms, from setting up an altar in our homes to participating in cultural celebrations and rituals. An altar, also known as a shrine, is a sacred space where one can honor and connect with their ancestors. It can be a simple arrangement of candles, photos, and offerings, or it can be a more elaborate display that includes sacred objects and symbols.

Participating in cultural celebrations and rituals is another way to honor our ancestors. These celebrations and rituals are often tied to significant events in our cultural history, such as harvest festivals, religious holidays, and cultural ceremonies. By participating in these events, we can connect with our cultural heritage and pass down the traditions to our children.

In addition to honoring our ancestors, cultural traditions can also play a role in daily motherhood practices. For example, many cultures have specific practices around prenatal care and childbirth. In some African cultures, pregnant women are encouraged to eat certain foods and avoid others, while in many Asian cultures, the mother’s diet is carefully monitored and adjusted during pregnancy. These practices not only help ensure the health of the mother and baby but also connect them to their cultural heritage.

Cultural traditions can also play a role in raising children. Many cultures have specific practices around child-rearing, such as communal child-rearing or storytelling. These practices are often based on the wisdom and experience of past generations and can help create a sense of community and belonging for both parents and children.

Incorporating cultural traditions into motherhood practices can also help children develop a strong sense of identity and connection to their cultural heritage. By passing down cultural traditions, children can learn about their ancestors, their culture, and their history. This can help create a sense of pride and belonging that can have a positive impact on their self-esteem and well-being.

In conclusion, honoring cultural traditions in motherhood is an important way to connect with one’s ancestors, cultural heritage, and community. From setting up an altar to participating in cultural celebrations and rituals, there are many ways to incorporate cultural traditions into daily motherhood practices. By passing down these traditions, we can help our children develop a strong sense of identity and connection to their cultural heritage. Motherhood is not just about raising children; it is also about celebrating and honoring the cultural traditions of our ancestors.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.