Hey Mama, Rise Above Self-Doubt & Embrace Financial Success
Listen up, my friend. We need to have a real talk about reaching your full potential and the mental obstacles that are holding you back from your goals and securing generational wealth for your children. I’m here to give you some tough love because I believe in you. It’s time to address that self-doubt and […]
Motherhood and Mental Health: Breaking the Stigma and Seeking Support
Motherhood is a beautiful and transformative experience, but it can also be challenging and overwhelming, especially when it comes to mental health. Unfortunately, there is still a stigma around mental health, and mothers are often hesitant to seek help for fear of being judged or seen as a failure. In this article, we will explore […]
The Road to Recovery: Overcoming the Trauma of Growing Up with a Narcissistic Parent
Growing up with a narcissistic parent can be a traumatic experience. Narcissistic parents are often manipulative, controlling, and emotionally abusive. They may make their children feel like they are never good enough and can leave a lasting impact on their self-esteem and mental health. However, there are ways to combat the effects of growing up […]
The Science of Generational Trauma: How Epigenetics Affects Moms of Color and Their Children
Epigenetics is a big word that may seem hard to understand, but it’s actually a really cool and important topic that affects Moms of color and their children. In fact, epigenetics can explain how some things that happened to our ancestors can still affect us today! First, let’s talk about what genes are. Genes are […]
The Power of Doing Things Differently: How Mothers of Color Are Breaking Cycles of Harm
Motherhood is a journey that requires courage, dedication, and an unwavering commitment to breaking cycles of harm. For mothers of color, this journey can be especially challenging as it often means confronting generations of trauma and harmful practices. But the reward of breaking those cycles and creating a better future for our children is immeasurable. […]