Elevating Black Moms: A Guide to Prenatal & Postnatal Health
Introduction Empowering Your Journey: A Resource for Black Mothers is designed to address the specific challenges Black mothers may face during their prenatal and postnatal care journey due to structural racism and bias. This guide is not meant to replace professional medical advice, but rather to provide some useful strategies and resources to help navigate […]
The Maternal Care Crisis in the United States: A Call for Radical Change
The maternal care crisis in the United States transcends the country’s high rate of maternal mortality and infant mortality. Adverse pregnancy outcomes like miscarriage, premature birth, and conditions such as gestational diabetes, preeclampsia, eclampsia, embolism, and postpartum depression all feature prominently in this crisis. All these adverse outcomes, including the rate of maternal and infant […]
The Impact of White Supremacy on African American Families
White supremacy is a socio-political ideology that asserts the superiority of the white race over other races, particularly over people of African descent. This ideology has been a prevailing force in shaping the historical and contemporary experiences of African Americans, imprinting a profound impact on family structures, economic opportunities, health, and overall well-being. This article […]
Top 7 Books Celebrating Black Mothers by Black Authors
Hey Sis! I’ve been digging into some really amazing books lately that I just can’t wait to share with you. These Top 7 Books Celebrating Black Mothers by Black Authors aren’t just any books, though – they’re all about Black mothers and motherhood, and they’re all penned by incredible Black authors. From heart-wrenching tales to […]
Hey Mama, Rise Above Self-Doubt & Embrace Financial Success
Listen up, my friend. We need to have a real talk about reaching your full potential and the mental obstacles that are holding you back from your goals and securing generational wealth for your children. I’m here to give you some tough love because I believe in you. It’s time to address that self-doubt and […]
Empowering Self-Care for Black Mothers: A Comprehensive Guide
Discover the power of self-care specifically tailored for Black mothers with this comprehensive guide. Learn strategies and gain valuable resources to prioritize your well-being as you navigate the joys and challenges of motherhood. By embracing self-care practices, you can enhance your physical, emotional, and mental well-being. Join us on this journey of empowerment and self-discovery, […]
The Urgent Need for Change: Tackling Black Maternal Health Disparities
Hi Sisters! So, here is the word, Black women in the United States experience three to four times higher rates of pregnancy-related deaths compared to white women. This disparity also extends to their infants, who are over twice as likely to die. Factors contributing to these disparities include limited access to quality healthcare, socioeconomic status, […]
Embracing Our Mothering and Healing Nature but Eliminating the Desire to Heal Our Romantic Partners
Within us lies a profound mothering and healing essence, rooted in our innate nature. As caregivers and nurturers, we are often drawn to partners who are in need of healing, hoping to extend our love and support. However, it is crucial for us to recognize the importance of prioritizing our own well-being and eliminating the […]
Healthy Habits for Busy Moms: Simple Self-Care Practices for Optimal Health
As a busy mom, it can be challenging to prioritize self-care and maintain healthy habits. Between juggling work, family, and other responsibilities, it can feel like there’s never enough time in the day. However, by incorporating simple self-care practices into daily routines, moms can improve their overall health and well-being. In this article, we will […]
Cultivating Joy and Gratitude in Motherhood: Finding Beauty Daily
Motherhood is a journey filled with both joy and challenges. For many mothers, the daily tasks of parenting can become overwhelming and lead to feelings of stress and burnout. However, by cultivating joy and gratitude in motherhood, mothers can find beauty in the everyday and experience a greater sense of fulfillment and contentment. In this […]