Author: lakischasmith

Posted on by

Priceless Hearts: The Unique Value of Dating as a Mother

The journey of motherhood is often marked with endless love, countless sacrifices, and the joys of nurturing life. Yet, when a mother steps into the realm of dating, she sometimes encounters perceptions that attempt to challenge her value. The essence of this narrative is to debunk such misconceptions and reaffirm the notion that motherhood, in fact, adds to a woman’s value rather than diminishing it.

A mother is a testament to the resilience, love, and nurturing spirit that is the cornerstone of human existence. These qualities don’t evaporate when she decides to venture into the world of dating; they get magnified. A mother brings to the table a level of maturity, understanding, and patience that is unmatched. Her ability to love selflessly, prioritize the needs of others, and manage her time efficiently are qualities that anyone should be honored to have in a partner.

Unfortunately, the dating scene can sometimes be rife with individuals who fail to recognize the unmeasured value a mother holds. They might mistakenly view her commitment to her children as a barrier, rather than a testament to her ability to love and commit wholeheartedly. But a mother should never feel the need to downplay her most honorable role while dating. The right person will not only recognize her value but will appreciate, cherish, and support her journey of motherhood.

Furthermore, the experiences of motherhood equip a woman with a rich tapestry of life lessons that make her a better partner. She has a profound understanding of life, a well-rounded perspective that comes from nurturing, teaching, and learning from her children. These experiences enhance her ability to connect, empathize, and build a meaningful relationship that’s based on more than just superficial attractions.

Dating as a mother is not a quest to fill a void, but an endeavor to add richness to an already fulfilling life. It’s about finding a partner who appreciates the depth of love and the breadth of responsibilities that come with her. The idea is not to find someone to live with, but someone she can share her life with – a life that is beautifully intertwined with the joys and responsibilities of motherhood.

In essence, motherhood is not a detraction from a woman’s dating value; it’s a magnification of her capacity to love, understand, and grow. A man who recognizes this truth is not only worthy of her love but is likely to be enriched by the profound depth and beautiful complexities that come with loving a mother.

However, the realm of love and dating is an open field, where every individual has the freedom to explore connections that resonate with their hearts. This freedom is an inherent right, allowing people to choose who they want to share their life, love, and experiences with. It’s a personal journey, filled with individual preferences, desires, and the exciting unpredictability that comes with discovering affections towards another person. Everyone deserves the chance to find love that complements their life’s journey, regardless of their circumstances or parental status. This autonomy in love not only enriches personal experiences but also nurtures a society that values genuine connections over superficial judgments; never allow a person’s preferences to make you feel as though your role in motherhood has made you lack value of any kind. Your value is high and will always remain that way.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

From Classroom to Cell: Uncovering the School-to-Prison Pipeline

From Classroom to Cell: Uncovering the School-to-Prison Pipeline

The School-to-Prison Pipeline (STPP) is an alarming societal issue that casts a long shadow over the educational and justice systems in the United States. This term illustrates the concerning pathway from schools to incarceration that disproportionately affects students from marginalized communities, particularly Black and Hispanic youth. Various factors intertwine to facilitate this pipeline, ranging from zero-tolerance school policies to systemic racial biases and inadequately resourced educational institutions. By dissecting the School-to-Prison Pipeline’s intricate web, we can better appreciate the dire need for initiatives like the Mama Mavericks course, a beacon of hope in fostering substantial change.

Unveiling the School-to-Prison Pipeline

The STPP isn’t a physical pipeline but a series of policies and practices that push students, particularly those from disadvantaged backgrounds, out of schools and into the juvenile and criminal justice systems. Here’s a deeper look into the elements fueling the STPP:

Zero-Tolerance Policies

Initially intended to combat drug abuse and violence in schools, zero-tolerance policies have morphed into a broad brush that paints minor infractions with severe disciplinary actions. These policies often result in suspensions and expulsions for minor misbehaviors, setting the stage for students’ disengagement from school and increasing the likelihood of interaction with the juvenile justice system.

Lack of Adequate Resources

Many schools in low-income communities are under-resourced, lacking access to experienced teachers, extracurricular programs, and counseling services. This inadequacy contributes to a hostile school environment where students are more likely to disengage and fall into the STPP.

Racial Disparities

Systemic racial biases play a significant role in the STPP. Studies reveal that students of color are disproportionately subjected to harsher disciplinary actions compared to their white counterparts, even when exhibiting similar behaviors.

School Resource Officers (SROs)

The presence of law enforcement officers in schools, known as School Resource Officers, often escalates situations that could otherwise be resolved through mediation or counseling. The criminalization of typical adolescent behavior contributes to a negative school climate, propelling students on a trajectory towards incarceration.

The Beacon of Change: Mama Mavericks

Amidst this grim reality, programs like Mama Mavericks arise as a glimmer of hope. Spearheaded by the passionate instructor, Lakischa Smith, Mama Mavericks: Unapologetic Motherhood is a transformative course tailored for mothers, especially of African American heritage, who are ready to embrace their unique power to foster meaningful change in their communities.

Through a blend of self-reflection, skill-building, and community engagement, Mama Mavericks empowers mothers to advocate fiercely for their children’s educational rights, challenging the systemic issues underpinning the STPP. By doing so, they not only contribute to dismantling this harmful pipeline but also pave the way for a more just and inclusive society.

Conclusion

The School-to-Prison Pipeline is a multi-faceted issue that demands collective action. Initiatives like Mama Mavericks provide a robust platform for mothers to engage, learn, and lead the charge towards a more equitable educational landscape, ultimately contributing to the dismantling of the School-to-Prison Pipeline.

References:

  1. ACLU (American Civil Liberties Union). (n.d.). What is the School-to-Prison Pipeline? [Web page]. Retrieved from ACLU Website
  2. Nellis, A. (2016). The Color of Justice: Racial and Ethnic Disparity in State Prisons. The Sentencing Project.
  3. Heitzeg, N. A. (2009). Education Or Incarceration: Zero Tolerance Policies And The School To Prison Pipeline. Forum on Public Policy Online, 2009(2).
  4. Advancement Project (Organization), & Harvard Law School. (2005). Education on lockdown: The schoolhouse to jailhouse track.

By delving deeper into the complexities of the School-to-Prison Pipeline and shining a light on the solutions offered through Mama Mavericks, we aim to spark a discourse that will lead to actionable change, carving a brighter future for our children and society at large.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Finding Harmony: The Delicate Balance of Black Women’s Soft Lives and Savage Motherhood

In a world that often attempts to categorize and confine us, Black women have emerged as forces of resilience, strength, and change. The duality of our existence – navigating between the desire for a “soft life” and the responsibility of being a “savage mother” – encapsulates the complexity of our roles and the profound impact we have on our communities.

The Soft Life: A Path to Self-Care and Fulfillment

The “soft life” is a concept that embraces self-care, personal fulfillment, and embracing life’s pleasures. It’s about finding joy in the simple things, indulging in our passions, and carving out spaces of serenity in a world that often demands so much from us. Taking time to relax, pamper ourselves, and enjoy the fruits of our labor is essential for mental, emotional, and physical well-being. The “soft life” allows us to recharge, replenish, and cultivate a deep sense of self-love.

The Savage Mother: Nurturing the Community Flame

The term “savage mother” doesn’t denote cruelty, but rather a fierce protector and nurturer. It encapsulates the strength required to nurture not only our immediate families but also our communities. Many Black women find themselves drawn to social causes, community leadership, and using their voices to effect positive change. Our history has taught us that we must stand up for justice, equality, and the well-being of our people. We embrace our roles as warriors, defending and lifting up those around us.

The Intersection of Purpose and Balance

For Black women, the challenge lies in finding balance between these two roles. We recognize that the pursuit of a “soft life” is not a luxury available to all, as our unique experiences often demand our attention beyond personal comforts. Our collective journey to overcome systemic injustices, break stereotypes, and uplift our communities is a formidable task.

Many Black women have a distinct purpose – a calling to help their communities, use their voices, and step into the fire of activism. This purpose drives us to sacrifice moments of leisure for moments of impact. But finding balance is crucial. Striking that equilibrium between advocating for change and taking care of our personal well-being ensures that we can sustain ourselves for the long haul.

Acknowledging the Path Ahead

As Black women, we have a lot of work to do within our communities. But this work shouldn’t come at the cost of our own happiness and fulfillment. We must acknowledge that self-care and personal joy are not indulgences, but necessities for our continued growth and effectiveness.

It’s important to remember that finding balance doesn’t mean compromising our purpose. It means recognizing that our ability to make a difference is amplified when we are at our best – physically, mentally, and emotionally. Taking time for ourselves doesn’t equate to neglecting our communities; it fortifies us for the challenges ahead.

In conclusion, the path of a Black woman is not linear – it’s beautifully intricate, a tapestry woven with threads of love, resilience, and purpose. Balancing the “soft life” and being a “savage mother” is not an easy feat, but it’s one that can lead to a more empowered and fulfilled existence. Let us continue to embrace both sides of our identity, knowing that our ability to create change in the world is deeply connected to our own well-being.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

Raising Eternal Beings: A Spiritual Perspective on Parenting

Raising Eternal Beings: A Spiritual Perspective on Parenting

In our modern society, it’s not uncommon for parents to focus on the physical, intellectual, and emotional growth of their children. After all, these aspects directly impact a child’s journey through life. But what if we expanded this view to acknowledge a less tangible, yet equally important facet of our beings – our spirits?

Recognizing children as spirits means acknowledging the essence of who they truly are – eternal beings on a human journey. This perspective opens up a new way of parenting, shifting the focus from simply raising children to guiding souls.

What Does Raising Children as Spirits Mean?

When we look at children as spirits, we’re acknowledging that they are, in essence, spiritual beings having a human experience. This view allows us to honor their wisdom, individuality, and purpose, while also recognizing their innate potential for growth, empathy, and understanding.

By seeing our children as spirits, we respect them as unique individuals on their own spiritual journey, independent yet interconnected with us. This recognition urges us to guide, rather than dictate, encouraging them to learn, explore, and experience life in their own unique ways.

How Does This Change Our Parenting?

Raising children as spirits introduces a new dimension to parenting. It shifts the focus from meeting societal benchmarks and controlling behavior to fostering spiritual growth and nurturing their intrinsic qualities.

This approach encourages mindful parenting, emphasizing empathy, understanding, and connection. It means listening deeply to our children, trying to understand their experiences and emotions from their perspective. It’s about providing a safe space for them to express their feelings and thoughts openly, without judgment or criticism.

Raising children as spirits might also entail nurturing their spiritual practices. This could involve introducing them to meditation, mindfulness, yoga, or other spiritual traditions. It’s about allowing them the freedom to connect with the spiritual aspects of life in their own way.

What Does This Look Like?

Raising children as spirits may vary significantly from one family to another, reflecting our unique spiritual beliefs and practices. Here are some ways it might manifest:

  1. Honoring Individuality: Parents encourage their children to explore their interests, passions, and curiosities, respecting their choices and decisions.
  2. Fostering Empathy and Compassion: Parents cultivate an environment that promotes kindness, understanding, and respect for all beings.
  3. Teaching Mindfulness: Children are introduced to practices like meditation and mindfulness, helping them to live in the present moment.
  4. Promoting Open Dialogue: Open, honest conversations about spiritual matters become a norm, fostering deeper connections and mutual respect.
  5. Modeling Spiritual Living: Parents embody their spiritual beliefs, inspiring their children through their actions rather than words.

What Are Spiritual Thinkers Saying?

Many spiritual thinkers emphasize that our true nature is spiritual, not physical. For instance, Deepak Chopra, a renowned spiritual teacher, states, “We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” This view reiterates the importance of recognizing the spiritual essence within us and our children.

This shift in perspective can revolutionize how we approach parenting. It encourages us to nurture the spiritual growth of our children and cultivate a deeper, more understanding connection with them. More than anything, it empowers us to guide them in their journey, celebrating their unique spirit as they explore their human experience.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

Posted on by

The Consistent Journey of Raising Black Kids

The Consistent Journey of Raising Black Kids

Raising Black children is an ongoing endeavor, a labor of love that extends beyond the confines of traditional parenting. It’s a continuous endeavor to counteract the media, books, songs, and other societal elements that perpetuate the myth that Black is less than any other race. Affirming the beauty, strength, and creativity inherent in Blackness, teaching our children about the significant contributions African Americans have made to this world, and encouraging them to stand up against injustices are all essential parts of this journey.

The Beauty of Blackness

Reaffirming the beauty of being Black is a crucial part of raising Black children. It is essential to provide children with a sense of pride in their heritage and to counter the negative stereotypes often perpetuated in society. Parents can do this by highlighting the accomplishments of Black individuals in history, emphasizing the strength and resilience of Black communities, and acknowledging the creativity that has led to countless inventions, fashion trends, and social changes.

Role Models That Look Like Them

Representation matters. It is important to expose Black children to role models that look like them – the readers, the writers, the artists, the philosophers, the scientists, and more. One of the ways to do this is through resources that highlight African American contributions. Organizations like Moms of Color offer a platform for sharing and celebrating the richness of Black motherhood, providing a source of inspiration and empowerment for both parents and children​1​​2​.

Teaching Black History at Home

For children in public schools, it is especially important to complement their education with lessons on Black history at home. One approach is to make use of resources that emphasize African American contributions, such as books, documentaries, and online resources. This not only broadens their understanding of history but also instills a sense of pride in their heritage.

Counteracting White Supremacy

The job of filling the minds of Black children with knowledge, self-love, and resilience in the face of white supremacy is a constant one. It involves teaching them to challenge and question, equipping them with the tools to navigate a world that is often biased against them. Encouraging children to speak up against injustices and equipping them with the knowledge and confidence to do so is a significant part of this process. Afro Yogi Kids is a good resource that help children use their voices and practice Self-efficacy.

Ideas to Inspire Black Children

  1. Introduce them to Black literature: Encourage them to read books by Black authors and featuring Black characters.
  2. Highlight Black inventors and innovators: Teach them about the countless contributions Black individuals have made to science, technology, engineering, and math.
  3. Exposure to Black art and culture: Introduce them to Black artists, musicians, and creatives, showcasing the rich cultural contributions of the Black community.
  4. Teach them about Black activists: Share the stories of Black activists who have stood up against injustice, showing them that they too can make a difference.
  5. Encourage them to engage with Black community events: Participation in community events can foster a sense of belonging and pride in their heritage.

The journey of raising Black children is one of continuous learning, affirmation, and empowerment. By equipping our children with knowledge and pride in their heritage, we can help them navigate the world with confidence.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

Posted on by

Unlocking Cognitive Thinking in the Black Child: A Path to Success

Unlocking Cognitive Thinking in the Black Child: A Path to Success

In the realm of child development, cognitive thinking is the centerpiece of learning, comprehension, and problem-solving. For Black children, nurturing these skills is not just a matter of academic success but a powerful tool to overcome societal challenges and propel future achievements.

Cognitive thinking refers to the brain’s ability to process information, remember, solve problems, and make decisions. It’s like a muscle—the more you use it, the stronger it becomes. Encouraging cognitive thinking in the Black child provides a solid foundation for scholastic triumph, cultivates creativity, and equips them to navigate a complex world.

  1. Start early and at home. Incorporating play-based learning, like puzzles and memory games, can significantly enhance cognitive thinking. Reading to your child, storytelling, and engaging them in conversations boosts their language skills and critical thinking[^1^].

2. Encourage curiosity. An environment that fosters curiosity and the freedom to ask questions fuels cognitive development. It not only builds knowledge but instills a lifelong love for learning.

3. Incorporate cultural and historical education. In the context of Black children, this is a powerful tool to build self-esteem, identity, and resilience[^2^]. Knowing their rich history and cultural legacy nurtures a sense of pride and a strong self-concept, key elements of cognitive development.

4. Finally, patience and encouragement go a long way. Celebrate your child’s achievements, no matter how small. This will build their confidence, encourage persistence, and promote a growth mindset.

In conclusion, fostering cognitive thinking in the Black child is a transformative step towards nurturing resilient, empowered individuals who are well-equipped to shape their future and influence their communities. This is more than an educational imperative; it’s a societal necessity for the advancement of the Black community.

References
[^1^] Fantuzzo, J., Perry, M. A., & McDermott, P. (2004). Preschool approaches to learning and their relationship to other relevant classroom competencies for low-income children. School Psychology Quarterly, 19(3), 212.
[^2^] Hughes, D., Rodriguez, J., Smith, E. P., Johnson, D. J., Stevenson, H. C., & Spicer, P. (2006). Parents’ ethnic-racial socialization practices: a review of research and directions for future study. Developmental Psychology, 42(5), 747.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

Posted on by

Chronic Stress and Its Impact on African American Maternal Health: An Unveiled Reality

Chronic Stress and Its Impact on African American Maternal Health: An Unveiled Reality

When we talk about maternal health, we often neglect the silent and profound effects of chronic stress. Particularly in African American mothers, the impact of chronic stress on pregnancy can be stark and potentially damaging. In this article, we explore this crucial issue, aiming to raise awareness and advocate for better health outcomes for all mothers.

Chronic stress is a prolonged and constant feeling of stress that can negatively affect your health if it goes untreated. It can come from long-lasting financial difficulties, a high-pressure job, or relationship issues. In the context of African American mothers, it may also arise from systemic inequalities, racial discrimination, and socio-economic struggles[^1^].

Research shows that chronic stress can have detrimental effects on pregnancy outcomes. According to a study published in the American Journal of Preventive Medicine, chronic stress can lead to preterm births, especially in African American women[^2^].

Chronic stress can also trigger inflammation in the body, potentially leading to complications like gestational diabetes and hypertension, disproportionately affecting African American mothers[^3^]. Furthermore, the exposure to chronic stressors can have long-term effects on the baby’s development and overall health[^4^].

But there’s hope. By recognizing the link between chronic stress and pregnancy outcomes, we can work towards effective strategies to mitigate these issues. Increasing access to mental health resources, promoting stress management techniques, and advocating for systemic changes can significantly improve African American maternal health.

In conclusion, the impact of chronic stress on the pregnancies of African American mothers is a significant issue that requires our collective attention. Let’s strive for a world where every mother, irrespective of their racial or socio-economic background, experiences a safe and healthy pregnancy. Because every mother matters, and every baby deserves a fair start in life.

To be more clear, here are 15 examples of Chronic Stress:

  1. Constant Work Pressure: Working long hours, meeting high demands, or dealing with workplace conflicts regularly.
  2. Financial Difficulties: Struggling to pay bills, living from paycheck to paycheck, or dealing with significant debt.
  3. Health Problems: Dealing with a chronic illness, a prolonged injury, or a severe medical diagnosis can induce chronic stress.
  4. Caring for a Sick Loved One: The physical and emotional demands of caring for a loved one with a chronic illness or disability.
  5. Relationship Problems: Frequent conflicts or dissatisfaction in a marriage or other close relationship can lead to ongoing stress.
  6. Divorce or Breakups: The emotional turmoil and practical difficulties following a significant relationship ending.
  7. Grieving: Coping with the death of a loved one can lead to prolonged periods of stress.
  8. Single Parenting: The demands and responsibilities of raising children without a partner can lead to chronic stress.
  9. Unemployment: The uncertainty and financial stress of job loss and searching for new employment.
  10. Discrimination: Experiencing ongoing prejudice or discrimination, such as racial or gender discrimination.
  11. Trauma Recovery: Dealing with the aftermath of a traumatic event like a severe accident, war, or personal attack.
  12. Living in a High Crime Area: Regular fear for personal safety or property can cause chronic stress.
  13. Juggling Multiple Responsibilities: Balancing work, family, social obligations, and personal care can lead to ongoing stress.
  14. Social Isolation: Feeling chronically lonely or unsupported.
  15. Chronic Caregiving: The physical, emotional, and financial demands of caring for a family member with special needs or an aging parent.

References
[^1^] Geronimus, A. T., Hicken, M., Keene, D., & Bound, J. (2006). “Weathering” and age patterns of allostatic load scores among blacks and whites in the United States. American journal of public health, 96(5), 826-833.
[^2^] Giurgescu, C., Zenk, S. N., Dancy, B. L., Park, C. G., Dieber, W., & Block, R. (2012). Relationships among neighborhood environment, racial discrimination, psychological distress, and preterm birth in African American women. Journal of obstetric, gynecologic, and neonatal nursing, 41(6), E51-E61.
[^3^] Christian, L. M. (2012). Psychoneuroimmunology in pregnancy: Immune pathways linking stress with maternal health, adverse birth outcomes, and fetal development. Neuroscience & Biobehavioral Reviews, 36(1), 350-361.
[^4^] Monk, C., Spicer, J., & Champagne, F. A. (2012). Linking prenatal maternal adversity to developmental outcomes in infants: the role of epigenetic pathways. Development and psychopathology, 24(4), 1361-1376.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

Posted on by

The Environment’s Silent Role in African American Pregnancies

The Environment's Silent Role in African American Pregnancies

Hello, Mamas! Today, let’s shed some light on an issue of increasing importance – the impact of the environment on African American pregnancies, especially regarding preterm birth (PTB).

PTB, defined as a delivery before the 37th week of pregnancy, can lead to significant health issues for newborns, from respiratory to neurological problems[^1^]. PTB has a broad array of risk factors, both modifiable and non-modifiable, including genetics, overall health, and lifestyle[^2^].

Here’s where it gets intriguing: research increasingly points to environmental pollutants as a risk factor for PTB[^3^]. You might wonder, “Why are we focusing on African American pregnancies?” It all comes down to socio-economic disparities in environmental exposure.

Communities of color, particularly low-income neighborhoods, are frequently nestled near industrial areas or bustling roads. This unfortunate geographical disadvantage translates into increased exposure to various pollutants, such as pesticides, particulate matter, and toxic metals[^3^].

Recent studies reveal a shocking truth: the air in these non-white, low-income communities contains a higher concentration of hazardous particles, including potentially harmful elements like vanadium, nitrates, and zinc[^4^].

This disproportionate environmental burden places African American pregnancies at a unique risk. Numerous studies connect higher exposure levels to an increased incidence of PTB[^5^].

So, what can we do? Well, armed with this knowledge[^1^,^2^,^3^,^4^,^5^], we can work towards advocating for cleaner, safer environments for all mothers-to-be, with a particular focus on the African American community. This could mean lobbying for better public transportation in these areas, stricter regulations on industries, and equitable access to quality prenatal care.

By understanding the link between environmental exposure and PTB, we can aim for effective strategies to prevent PTB and work towards healthier pregnancies for all, irrespective of race or socio-economic status.

So let’s join hands, draw from the research, and press for the changes needed to protect our communities, our mothers, and our future generations. Because every child deserves a healthy start, and every mother deserves a safe environment.

References
[^1^] Goldenberg, R. L., Culhane, J. F., Iams, J. D., & Romero, R. (2008). Epidemiology and causes of preterm birth. The Lancet, 371(9606), 75-84.
[^2^] Blencowe, H., Cousens, S., Chou, D., Oestergaard, M., Say, L., Moller, A. B., … & Lawn, J. (2013). Born too soon: the global epidemiology of 15 million preterm births. Reproductive health, 10(1), S2.
[^3^] Ferguson, K. K., O’Neill, M. S., & Meeker, J. D. (2013). Environmental contaminant exposures and preterm birth: a comprehensive review. Journal of toxicology and environmental health. Part B, Critical reviews, 16(2), 69–113.
[^4^] Collins, M. B., Munoz, I., & Jaja, J. (2016). Linking ‘toxic outliers’ to environmental justice communities. Environmental research letters, 11(1), 015004.
[^5^] Stieb, D. M., Chen, L., Eshoul, M., & Judek, S. (2012). Ambient air pollution, birth weight and preterm birth: a systematic review and meta-analysis. Environmental

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

Posted on by

Stronger Together: List of Empowering Support Groups for Black Moms

Stronger Together: Empowering Support Groups for Black Moms

Hey Mamas,

I hope this message finds you well. I know we’ve been talking a lot about the unique challenges that we as Black mothers face, and the importance of finding a supportive community where we can share our experiences, learn from each other, and grow together. I’ve been doing a bit of research and I think I found some groups that you might be interested in. These organizations offer resources and a safe space for us to navigate motherhood. Check them out:

  1. Moms of Color: A platform dedicated to providing resources and support to mothers of color, fostering a community where they can learn, grow, and nurture together and strive to be greater.
  2. The Kuponya Group: A virtual healing community that provides a safe space for Black mothers, the Kuponya Project encourages self-care, self-love, and self-expression.
  3. Black Maternal Health Alliance: This organization is dedicated to improving Black maternal health outcomes by promoting policy change and providing resources for education and advocacy.
  4. Black Women Birthing Justice: This grassroots organization works to improve Black maternal and reproductive justice through community organizing, education, and research.
  5. Mocha Moms: This national support group is for stay-at-home mothers of color who are looking to connect with other mothers and find resources for parenting and self-care.
  6. Sisters in Loss: This online community provides support and resources for Black women who have experienced infertility, baby loss, and miscarriage.
  7. Black Women’s Health Imperative: This organization advocates for policies and programs that improve the health and wellness of Black women and girls. They offer resources for reproductive and maternal health, mental health, and more.
  8. Black Mamas Matter Alliance: A national organization that advocates for the health and well-being of Black mothers and families. Their website provides information about policy, advocacy, and resources.
  9. National Birth Equity Collaborative: An organization that works to reduce maternal and infant mortality rates among Black women. They provide resources, training, and advocacy.

I hope you find these resources as helpful and empowering as I do. Remember, we’re not alone in this journey, and these groups are here to support us. Don’t hesitate to reach out to them or to me if you need anything. Let’s continue to uplift each other and grow as mothers and sisters. Take care and be well.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.

Posted on by

Elevating Black Moms: A Guide to Prenatal & Postnatal Health

A Guide to Prenatal & Postnatal Health

Introduction Empowering Your Journey: A Resource for Black Mothers is designed to address the specific challenges Black mothers may face during their prenatal and postnatal care journey due to structural racism and bias. This guide is not meant to replace professional medical advice, but rather to provide some useful strategies and resources to help navigate this critical period.

Understanding the Challenges Black mothers in the United States face a disproportionately high rate of adverse pregnancy outcomes, including higher maternal mortality rates and higher incidences of conditions like preeclampsia and gestational diabetes. Structural racism, lack of access to quality care, and implicit bias in healthcare are significant contributors to these disparities​1​​2​.

Prenatal Care

  1. Finding a Supportive Healthcare Provider: It’s crucial to find a healthcare provider who understands and acknowledges these systemic issues. Your provider should be willing to listen to your concerns, respect your choices, and advocate for your health and well-being​2​.
  2. Advocate for Your Health: Speak up if you don’t feel well or have questions about your pregnancy. Don’t hesitate to seek a second opinion if needed. Remember, advocating for your health is crucial​1​.
  3. Understanding Your Risks: Be aware of the potential health risks associated with pregnancy, such as gestational diabetes and preeclampsia. If you have pre-existing conditions like hypertension or diabetes, make sure these are well-managed before and during pregnancy​1​.

Postnatal Care

  1. Extending Healthcare Coverage: Postpartum care is critical for the health of both the mother and the baby. Under the American Rescue Plan Act, Medicaid coverage for pregnant individuals can be extended from 60 days to one-year postpartum​1​​2​.
  2. Accessing Mental Health Resources: Mental health is just as important as physical health. Ensure that you have access to mental health resources and support during the postnatal period.
  3. Community Support: Join local or online support groups for Black mothers such as “The Kuponya Group“. These communities can offer invaluable advice, support, and resources based on their experiences.

Policy Changes and Advocacy It’s important to recognize that changes need to be made at a systemic level to address these disparities. Advocacy for policy changes, such as improving access to healthcare for Medicaid enrollees, extending postpartum coverage, and passing laws like the Black Maternal Health Momnibus, is critical in this endeavor​2​.

Conclusion By being informed and proactive, you can play a vital role in ensuring your health and the health of your baby. Remember, it’s essential to advocate for yourself, seek support, and contribute to systemic changes to improve outcomes for Black mothers.

Please note that this guide should be used as a starting point and a resource. Always consult with healthcare professionals regarding any health-related decisions during your pregnancy and postnatal period.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American maternal health aren’t just seen—they’re addressed and resolved.