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The Flame of Legacy: Are You Passing Something Worth Carrying?

The Flame of Legacy: Are You Passing Something Worth Carrying?

As Black mothers, we often hear the phrase “passing the torch” when it comes to raising our children. It’s a powerful metaphor—one that symbolizes handing down knowledge, values, and purpose to the next generation. But let’s take a moment to ask ourselves: Do I have a torch to pass? And, perhaps more importantly, Is my torch worth passing?

These questions aren’t about doubting ourselves as mothers—they’re about accountability and reflection. What are we teaching our children through our actions, our words, and the way we navigate the world? Are we preparing them to carry on a legacy of strength, love, and resilience, or are we unknowingly passing down fear, doubt, or unresolved pain?

What Is Your Torch?

Your torch is your legacy. It’s the values you live by, the lessons you teach, and the way you show up for your family and community. It’s built from the choices you make, the battles you fight, and the healing you commit to.

Think about it: Are you actively building a torch you want your child to carry? Is it a flame that represents empowerment, cultural pride, and the tools they’ll need to lead and make a difference? Or is it a flicker weighed down by unresolved wounds and unspoken lessons?

It’s okay if your torch isn’t perfect—none of ours are. But recognizing the areas where we can grow is the first step to creating a legacy that’s truly worth passing down.

Why the Torch Matters

The world our children are growing up in is full of challenges. They’ll face racism, systemic inequality, and moments that test their self-worth. But when they have a strong torch—a foundation of identity, resilience, and purpose—they’ll be better equipped to navigate those challenges and create change.

Our children look to us for guidance. They mimic what we do, listen to what we say (even when it doesn’t seem like it), and internalize how we handle life. When we show them what it looks like to lead with love, fight for justice, and take pride in who we are, we give them the tools to carry that flame into the future.

How to Build a Torch Worth Passing

  1. Heal Your Own Wounds
    Our children inherit more than just our genetics—they inherit our emotional and spiritual legacy. Take time to address your own pain and break cycles that no longer serve your family. Healing yourself is one of the greatest gifts you can give your children.
  2. Model Leadership
    Show your kids what it means to lead in small and big ways. Whether it’s volunteering in your community, standing up for what’s right, or simply being consistent in your values, your actions will teach them more than words ever could.
  3. Celebrate Your Culture
    Make sure your children understand the beauty of their heritage. Teach them about their history, their ancestors, and the traditions that connect them to something greater than themselves.
  4. Pass Down Tools for Change
    Equip your children with the skills and mindset to make a difference. Teach them about activism, community involvement, and the power of their voice. Remind them that they are part of a legacy of changemakers.

Preparing the Next Generation to Lead

Passing the torch isn’t just about what we teach our kids—it’s about what we leave behind. Are we creating a legacy that uplifts and empowers them? Are we showing them what it means to love themselves, their community, and their culture?

As you reflect on your torch, ask yourself: What kind of flame am I passing to my child? If it’s not yet the one you want to pass, there’s still time to build it.

At AfroYogiKids.com, we believe in creating spaces that help children build strong foundations of mindfulness, self-awareness, and cultural pride. These are the tools they’ll need to carry their torches with confidence and light the way for others.

Black mothers, the future of our communities depends on the torches we pass today. Let’s make sure our flames burn brightly, lighting a path for our children to lead, thrive, and continue building the legacy we’ve started.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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Recent News, Same Old Story: Why Schools Were Never Designed to Teach Black History

"Recent News, Same Old Story: Why Schools Were Never Designed to Teach Black History

The recent push in states like Florida to ban or restrict the teaching of Black history has sparked outrage, but let’s be honest—this isn’t new. For generations, schools have treated Black history as an afterthought, if they’ve addressed it at all. And even when they do, what they call “Black history” isn’t necessarily the truth our children deserve to learn.

When schools focus solely on slavery, segregation, and oppression, they fail to tell the full story. That isn’t Black history—it’s white history, centering on how white people enslaved, segregated, and oppressed us. The richness of our legacy—the empires we built, the revolutions we led, the art, science, and culture we contributed—is largely ignored. And if we’re being real, these government-run schools were never designed to teach that truth in the first place.

What’s Happening Now

In states across the country, there’s a wave of legislation aimed at erasing even the limited Black history currently taught in schools. Florida’s decision to reject an Advanced Placement African American Studies course is just one example. Officials argue that such courses lack “educational value” or violate laws banning discussions that might make students feel “discomfort” about race.

This effort to sanitize history is part of a larger agenda to control the narrative about race in America. By erasing lessons on systemic racism and the contributions of Black people, they’re shaping a version of history that centers whiteness and diminishes the truth of our experiences.

For Black mothers, this news isn’t just concerning—it’s a wake-up call. If we rely on schools to teach our children their history, we’re setting them up to grow up disconnected from their roots and their power.

Why This Matters for Our Kids

When our children don’t learn about their history, they lose more than facts—they lose the connection to their heritage. They miss out on the knowledge of who they are and the pride that comes from knowing they come from a legacy of greatness.

Black history isn’t just about oppression—it’s about resilience, brilliance, and transformation. It’s about the civilizations we built in Africa long before colonization. It’s about the inventors, scholars, and leaders who shaped the world. It’s about the cultural traditions that connect us to our ancestors and remind us of our strength.

And here’s the truth: Schools have never prioritized teaching this. Their version of history doesn’t celebrate our greatness because it was never meant to. It’s up to us as Black mothers to ensure our children learn the truth about who they are and where they come from.

The Fight for Our Legacy

The recent attacks on Black history in schools are a reminder that we cannot rely on anyone else to teach our children who they are. This has never been part of their agenda, and it never will be. As Black mothers, we must take control of the narrative, ensuring that our children know their true history—not the whitewashed version schools offer.

Taking Matters Into Our Own Hands

This isn’t just about reacting to the recent news—it’s about recognizing the ongoing responsibility we have to our children. Programs like AfroYogiKids.com provide opportunities for our kids to connect with their heritage in ways that schools simply won’t. Afro Yogi Kids offers a unique approach by blending Afrocentric themes with mindfulness and self-awareness, helping children build confidence and embrace their identity.

Visit AfroYogiKids.com to explore resources that celebrate our culture and empower our children. Together, we can rise above the erasure and ensure that our legacy is preserved for generations to come.

Black history is too powerful, too vital, and too transformative to be erased. It’s time to teach our children the truth—and remind them of the greatness they carry in their blood.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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Intro to Jiunnasi: An African American Holistic Lifestyle Approach

Jiunnasi

Pronunciation Key: Jee-oo–NAH-see

Jiunnasi is a distinctive name that embodies a holistic philosophy tailored specifically for the African American community, blending individual self-awareness with communal unity and participation. Each component of the name adds a layer of meaning that resonates with what should be the values of African American culture:

  • Ji: This prefix, which is often used in Swahili, relates to the self or personal aspect. It underscores the importance of individual growth, self-understanding and discovery, and the pursuit of personal well-being. It encourages individuals to engage deeply with their inner strengths and potential, fostering a sense of self-discovery that is both empowering and grounding.
  • Un: Derived from the English word “unity,” this segment reflects the harmonious integration and cohesion within the community. It highlights the significance of collective harmony and the shared commitment to a united, supportive community environment, which is pivotal in African American cultural and the growth to our social structures.
  • Nasi: In Swahili, “Nasi” translates to “with us” or an inclusive form of “we.” This part of the name emphasizes the inclusive and communal nature of the philosophy, where every individual is valued and encouraged to actively participate in community life, enhancing the collective well-being.

Jiunnasi promotes a philosophy in which personal discovery and community unity are deeply interconnected. It champions the idea that achieving personal fulfillment and contributing to community harmony are not just parallel goals but are deeply interdependent. This approach fosters a lifestyle that is both individually satisfying and beneficial to the broader community, fostering a dynamic balance that resonates deeply with African American traditions of communal support, resilience, and empowerment.

This name, Jiunnasi, symbolizes a commitment to living a life that nurtures both personal development and community well-being, creating a robust framework for holistic living that is deeply rooted in the rich cultural heritage and communal values of the African American community.

Jiunnasi: Ways of Being

1. Personal Discovery and Growth:

  • Ji emphasizes the journey of self-discovery and personal development. Individuals are encouraged to explore their identities, talents, and passions to understand themselves better and foster personal growth.
  • Engage in practices that promote self-awareness, such as meditation, journaling, and reflective solitude.

2. Communal Unity and Participation:

  • Uni highlights the importance of community unity and cohesion. It is vital to foster a supportive, inclusive environment where everyone feels valued and connected.
  • Participate actively in community initiatives, support communal projects, and engage in activities that strengthen bonds within the community.

3. Inclusivity and Collective Well-being:

  • Nasi underscores the inclusive nature of Jiunnasi, inviting everyone to contribute to and benefit from the community’s collective well-being.
  • Ensure that community activities and benefits are accessible to all members, promoting equity and mutual support.

4. Harmony with Nature:

  • Recognize and respect the interconnectedness with the natural world. Engage in environmentally sustainable practices that honor the earth and contribute to its preservation.
  • Encourage participation in outdoor activities, sustainable gardening, and environmental stewardship efforts. (the fight for community well-being must include a strong commitment to addressing environmental issues.)

5. Cultural Pride and Ancestral Connection:

  • Celebrate and honor African American heritage and the wisdom of ancestors. Incorporate cultural practices, stories, and traditions into daily life to deepen connections with one’s roots.
  • Organize and participate in cultural events, educational programs, and community discussions about history and heritage.

6. Lifelong Learning and Wisdom Sharing:

  • Embrace continuous learning and the sharing of knowledge across generations. Value the wisdom of elders and encourage mentorship relationships within the community.
  • Offer and attend workshops, seminars, and talks that focus on personal development, health, cultural knowledge, and community leadership.

7. Spiritual Well-being and Peace:

  • Foster spiritual well-being through practices that align with personal beliefs and cultural values. Engage in community spiritual gatherings, meditation sessions, and practices that promote mental and spiritual peace.
  • Respect diverse spiritual practices within the community, promoting an environment of spiritual inclusivity and support.

8. Gratitude and Celebration of Life:

  • Cultivate a culture of gratitude, recognizing and appreciating the contributions of each community member as well as the blessings of life.
  • Organize and participate in celebrations that acknowledge community achievements, milestones, and the simple joys of everyday life.

Jiunnasi is more than just a set of guidelines; it is a way of life that embraces personal fulfillment, communal responsibility, and the vibrant tapestry of African American culture. It seeks to empower individuals and communities to live harmoniously, sustainably, and proudly within their cultural heritage while pursuing personal and collective well-being.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.

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Nurturing Spaces: Enhancing Environments for the Well-being of Our Children

The environment in which a child grows up holds immense sway over their development, mental health, and overall well-being. For African American children, this truth carries added layers of complexity, as the environments they navigate are often colored by unique societal, cultural, and economic factors. Understanding the dual nature of environmental influences—both negative and positive—is crucial for African American mothers striving to nurture healthy, resilient children.

Negative Influences and Their Impact

Negative environmental influences, such as exposure to violence, discrimination, or poverty, can have profound effects on a child’s mental health. These experiences can lead to increased anxiety, depression, and stress, manifesting in behavioral issues, academic struggles, and diminished self-esteem. The constant need to adapt to challenging environments can also strain a child’s coping mechanisms, impacting their emotional regulation and ability to form healthy relationships.

Recognizing the Signs

Vigilance is key in recognizing the signs that an environment is impacting a child’s mental health. Changes in behavior, such as withdrawal, aggression, or a noticeable drop in academic performance, can be telltale indicators. Additionally, expressions of fear, sadness, or anxiety about aspects of their environment warrant attention and action.

Positive Environmental Influences

Conversely, positive environmental influences can significantly bolster a child’s mental health and development. Supportive family relationships, safe and nurturing school environments, and access to recreational activities contribute to a sense of security and belonging. Exposure to positive role models and experiences that affirm their cultural identity can also enhance self-esteem and resilience.

Correcting Environmental Issues

For African American mothers seeking to address and correct negative environmental influences, several strategies can be employed:

  1. Create a Safe Space at Home: Ensure that home is a haven of support, open communication, and unconditional love. Foster an environment where children feel secure to express their feelings and experiences.
  2. Advocate for Your Child: Be proactive in advocating for your child’s needs, whether it’s seeking supportive services, engaging with educators, or challenging discriminatory practices.
  3. Cultivate Community Connections: Build a network of support with other families, community organizations, and cultural groups. These connections can provide additional layers of mentorship, support, and positive cultural reinforcement.
  4. Promote Positive Experiences: Actively seek out opportunities for your child to engage in positive experiences that reflect their heritage and interests. Programs focused on arts, sports, and community service can be particularly beneficial.
  5. Educate on Coping Strategies: Teach your child healthy coping mechanisms for stress, such as mindfulness, journaling, or talking about their feelings. These tools can empower them to navigate their environments more effectively.

For African American mothers, understanding the environmental impacts on children’s mental health is a vital step in nurturing their growth and resilience. By recognizing the signs of negative influences and actively fostering positive ones, mothers can play a pivotal role in ensuring their children’s environments support their mental and emotional well-being.

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Finding Harmony: The Delicate Balance of Black Women’s Soft Lives and Savage Motherhood

In a world that often attempts to categorize and confine us, Black women have emerged as forces of resilience, strength, and change. The duality of our existence – navigating between the desire for a “soft life” and the responsibility of being a “savage mother” – encapsulates the complexity of our roles and the profound impact we have on our communities.

The Soft Life: A Path to Self-Care and Fulfillment

The “soft life” is a concept that embraces self-care, personal fulfillment, and embracing life’s pleasures. It’s about finding joy in the simple things, indulging in our passions, and carving out spaces of serenity in a world that often demands so much from us. Taking time to relax, pamper ourselves, and enjoy the fruits of our labor is essential for mental, emotional, and physical well-being. The “soft life” allows us to recharge, replenish, and cultivate a deep sense of self-love.

The Savage Mother: Nurturing the Community Flame

The term “savage mother” doesn’t denote cruelty, but rather a fierce protector and nurturer. It encapsulates the strength required to nurture not only our immediate families but also our communities. Many Black women find themselves drawn to social causes, community leadership, and using their voices to effect positive change. Our history has taught us that we must stand up for justice, equality, and the well-being of our people. We embrace our roles as warriors, defending and lifting up those around us.

The Intersection of Purpose and Balance

For Black women, the challenge lies in finding balance between these two roles. We recognize that the pursuit of a “soft life” is not a luxury available to all, as our unique experiences often demand our attention beyond personal comforts. Our collective journey to overcome systemic injustices, break stereotypes, and uplift our communities is a formidable task.

Many Black women have a distinct purpose – a calling to help their communities, use their voices, and step into the fire of activism. This purpose drives us to sacrifice moments of leisure for moments of impact. But finding balance is crucial. Striking that equilibrium between advocating for change and taking care of our personal well-being ensures that we can sustain ourselves for the long haul.

Acknowledging the Path Ahead

As Black women, we have a lot of work to do within our communities. But this work shouldn’t come at the cost of our own happiness and fulfillment. We must acknowledge that self-care and personal joy are not indulgences, but necessities for our continued growth and effectiveness.

It’s important to remember that finding balance doesn’t mean compromising our purpose. It means recognizing that our ability to make a difference is amplified when we are at our best – physically, mentally, and emotionally. Taking time for ourselves doesn’t equate to neglecting our communities; it fortifies us for the challenges ahead.

In conclusion, the path of a Black woman is not linear – it’s beautifully intricate, a tapestry woven with threads of love, resilience, and purpose. Balancing the “soft life” and being a “savage mother” is not an easy feat, but it’s one that can lead to a more empowered and fulfilled existence. Let us continue to embrace both sides of our identity, knowing that our ability to create change in the world is deeply connected to our own well-being.

With Love, Lakischa Smith

Meet Lakischa Smith, a proud mother and a dedicated public health advocate. With a Bachelor’s from Dillard University and a Master’s in Public Health from Florida International University, she’s committed to sharing honest narratives about black motherhood. Lakischa believes in fostering sisterhood to combat the pervasive forces of white supremacy, and empowering African American women to be agents of change for future generations. She asserts that recognizing and addressing our community’s struggles is crucial, for healing is the key to moving forward. Armed with the power of education and a deep belief in collective action, Lakischa is determined to ensure that the issues impacting African American parenthood aren’t just seen—they’re addressed and resolved.